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Jonathan Shock

Log

Date Workout Score Ave Comments Action
04/22/25 44:49 10,004m 2:14.4 View workout
03/28/25 20:00 4,716m 2:07.2 View workout
03/23/25 20:00 4,608m 2:10.2 View workout
03/04/25 1:00:00 14,218m 2:06.6 View workout
02/23/25 30:01 7,010m 2:08.5 View workout
02/05/25 15:40 4,004m 1:57.3 View workout
02/03/25 21:01 5,007m 2:06.0 View workout
01/19/25 7003m 28:28.2 2:01.9 View workout
01/15/25 30:03 7,334m 2:02.9 View workout
12/08/24 42:34 10,006m 2:07.6 View workout
11/23/24 30:00 6,500m 2:18.4 View workout
11/16/24 1:29.7 500m 1:29.7

At the South African National Indoor Rowing Championships

 View workout
11/14/24 43:30 10,003m 2:10.4 View workout
11/10/24 42:53 10,011m 2:08.5 View workout
11/04/24 30:14 6,510m 2:19.3 View workout
10/30/24 2x500m/2:00r 3:24.4 1:42.2 View workout
10/30/24 v1000m/2:00r...5 2,000m 1:43.9 View workout
10/30/24 0:07 25m 2:34.0 View workout
10/28/24 1:00:04 14,258m 2:06.4 View workout
10/27/24 3:54 1,008m 1:56.4 View workout
10/27/24 1x500m/4:00r 1:44.1 1:44.1 View workout
10/27/24 4:32 886m 2:33.7 View workout
10/27/24 2:28 328m 3:45.6 View workout
10/24/24 43:43 10,011m 2:11.0 View workout
10/23/24 35:19 8,015m 2:12.2 View workout