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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Shock

Log

Date Distance Time Pace Comments Action
10/11/24 2,005m 8:02.0 2:00.1 View workout
10/09/24 5,007m 20:02.6 2:00.0 View workout
10/07/24 1,250m 3:57.0 1:34.8 View workout
10/07/24 2,000m 7:34.3 1:53.5 View workout
09/29/24 8,509m 35:08.8 2:03.9 View workout
09/26/24 2,750m 9:10.2 1:40.0 View workout
09/26/24 184m 0:44.2 2:00.1 View workout
09/23/24 10,011m 41:38.3 2:04.7 View workout
09/20/24 2,500m 8:45.5 1:45.1 View workout
08/05/24 6,010m 24:50.4 2:03.9 View workout
07/29/24 511m 1:45.2 1:42.9 View workout
07/29/24 1,000m 3:39.5 1:49.7 View workout
07/29/24 1,000m 3:49.4 1:54.7 View workout
07/29/24 1,008m 4:02.2 2:00.1 View workout
03/13/24 2,000m 6:49.0 1:42.2 View workout
03/13/24 2,415m 10:00.0 2:04.2 View workout
03/11/24 2,000m 6:59.9 1:44.9 View workout
03/11/24 2,404m 10:00.0 2:04.7 View workout
03/09/24 1,000m 3:15.7 1:37.8 View workout
03/09/24 2,396m 10:00.0 2:05.2 View workout