Jonathan Shock

Log

Date Distance Time Pace Comments Action
04/16/23 10,000m 39:56.7 1:59.8 View workout
04/16/23 57m 1:40.7 14:43.3 View workout
04/15/23 7,517m 30:29.8 2:01.7 View workout
04/08/23 155m 1:33.8 5:02.5 View workout
04/08/23 6,514m 26:09.4 2:00.4 View workout
04/04/23 1,016m 4:02.6 1:59.3 View workout
03/18/23 12,266m 49:43.0 2:01.5 View workout
03/13/23 7,012m 28:00.2 1:59.8 View workout
03/04/23 7,507m 32:48.4 2:11.1 View workout
02/24/23 10,000m 39:41.7 1:59.0 View workout
02/20/23 10,000m 39:52.0 1:59.6 View workout
02/18/23 10,000m 39:53.6 1:59.6 View workout
02/14/23 1,016m 4:02.6 1:59.3 View workout
02/14/23 1,016m 4:02.6 1:59.3 View workout
02/14/23 1,016m 4:02.6 1:59.3 View workout
02/04/23 10,000m 40:34.9 2:01.7 View workout
04/05/18 500m 1:28.7 1:28.7 View workout
04/04/18 1,000m 3:45.0 1:52.5 View workout
04/04/18 4,000m 15:00.0 1:52.5 View workout
03/28/18 3,000m 10:54.0 1:49.0 View workout