Jonathan Shock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/23 | 3x10:00/2:00r | 7,628m | 1:57.9 | RowErg | View workout | |
| 11/29/23 | 48:04 | 11,542m | 2:04.9 | RowErg | View workout | |
| 11/27/23 | 6759m | 27:02.9 | 2:00.0 | RowErg | View workout | |
| 11/25/23 | 5016m | 20:54.9 | 2:05.0 | RowErg | View workout | |
| 11/18/23 | 7:08.3 | 2,000m | 1:47.0 | RowErg | View workout | |
| 11/18/23 | 1:27.3 | 500m | 1:27.3 | RowErg | View workout | |
| 11/16/23 | 3000m | 11:31.4 | 1:55.2 | RowErg | View workout | |
| 11/14/23 | 2000m | 7:07.6 | 1:46.9 | RowErg | View workout | |
| 11/14/23 | 1000m | 3:59.9 | 1:59.9 | RowErg | View workout | |
| 11/09/23 | 1:00:00 | 14,568m | 2:03.5 | RowErg | View workout | |
| 11/06/23 | 10:00 | 2,518m | 1:59.1 | RowErg | View workout | |
| 11/06/23 | 1013m | 3:33.0 | 1:45.1 | RowErg | View workout | |
| 11/06/23 | 10:00 | 2,501m | 1:59.9 | RowErg | View workout | |
| 11/04/23 | 3x20:00/2:00r | 14,516m | 2:04.0 | RowErg | View workout | |
| 11/03/23 | 10:00 | 2,498m | 2:00.0 | RowErg | View workout | |
| 11/03/23 | 1250m | 4:15.6 | 1:42.2 | RowErg | View workout | |
| 11/03/23 | 10:00 | 2,576m | 1:56.4 | RowErg | View workout | |
| 11/01/23 | 2x10:00/2:00r | 5,182m | 1:55.7 | RowErg | View workout | |
| 10/31/23 | 3x20:00/2:00r | 13,890m | 2:09.5 | RowErg | View workout | |
| 10/30/23 | 250m | 0:52.9 | 1:45.8 | RowErg | View workout | |
| 10/30/23 | 250m | 0:43.9 | 1:27.8 | RowErg | View workout | |
| 10/30/23 | 750m | 2:27.1 | 1:38.0 | RowErg | View workout | |
| 10/29/23 | 10:00 | 2,690m | 1:51.5 | RowErg | View workout | |
| 10/29/23 | 1:36 | 426m | 1:53.6 | RowErg | View workout | |
| 10/29/23 | 4:40 | 893m | 2:36.8 | RowErg | View workout |