Jonathan Shock
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/22/18 | 250m | 0:43.0 | 1:26.0 | RowErg | View workout | |
03/22/18 | 750m | 2:24.0 | 1:36.0 | RowErg | View workout | |
03/17/18 | 700m | 2:30.0 | 1:47.1 | RowErg | View workout | |
03/17/18 | 1,000m | 3:30.0 | 1:45.0 | RowErg | View workout | |
03/17/18 | 3,000m | 11:00.0 | 1:50.0 | RowErg | View workout | |
03/05/18 | 169m | 0:30.0 | 1:28.7 | RowErg | View workout | |
03/05/18 | 165m | 0:30.0 | 1:30.9 | RowErg | View workout | |
03/05/18 | 165m | 0:30.0 | 1:30.9 | RowErg | View workout | |
03/05/18 | 169m | 0:30.0 | 1:28.7 | RowErg | View workout | |
03/05/18 | 165m | 0:30.0 | 1:30.9 | RowErg | View workout | |
03/05/18 | 165m | 0:30.0 | 1:30.9 | RowErg | View workout | |
03/02/18 | 300m | 0:58.0 | 1:36.6 | RowErg | View workout | |
03/02/18 | 700m | 2:17.0 | 1:37.8 | RowErg | View workout | |
02/26/18 | 2,000m | 6:56.5 | 1:44.1 | RowErg | View workout | |
02/21/18 | 5,000m | 18:30.0 | 1:51.0 | RowErg | View workout | |
02/15/18 | 500m | 1:48.0 | 1:48.0 | RowErg | View workout | |
02/15/18 | 250m | 0:45.0 | 1:30.0 | RowErg | View workout | |
02/15/18 | 300m | 1:00.0 | 1:40.0 | RowErg | View workout | |
02/15/18 | 1,000m | 3:29.0 | 1:44.5 | RowErg | View workout | |
02/13/18 | 600m | 2:00.0 | 1:40.0 | RowErg | View workout |