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Log

Date Workout Score Ave Comments Action
04/07/19 v10:00/1:30r...2 6,328m 1:58.0

Aerobic: CrossFit Memphis by KREW/LiveRowing

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04/07/19 4:00 1,000m 2:00.0

4 min by KREW/LiveRowing

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04/02/19 2:04 811m 2:33.0 View workout
04/02/19 v5:00/r...6 8,690m 2:04.2 View workout
04/02/19 5:04 2,332m 2:10.7 View workout
03/31/19 2:32 524m 2:25.5 View workout
03/31/19 5000m 18:46.7 1:52.6 View workout
03/31/19 1:07 269m 2:04.7 View workout
03/31/19 4x250m/0:30r 3:47.2 1:53.6 View workout
03/31/19 4:00 931m 2:08.8 View workout
03/28/19 2:30 507m 2:27.9 View workout
03/28/19 v1000m/0:52r...8 8,000m 1:54.6 View workout
03/24/19 24200m 51:10.3 2:06.8 View workout
03/21/19 2:07 410m 2:35.8 View workout
03/21/19 10x250m/2:00r 7:56.8 1:35.3 View workout
03/21/19 2:00 524m 1:54.5 View workout
03/21/19 4:00 1,003m 1:59.6 View workout
03/21/19 4x250m/0:30r 3:13.3 1:36.6 View workout
03/21/19 4:00 976m 2:02.9 View workout
03/21/19 v4:00/1:00r...4 2,473m 2:01.3 View workout
03/20/19 4x250m/0:30r 3:57.2 1:58.6 View workout
03/20/19 6:48 1,604m 2:07.4 View workout
03/20/19 9:46 2,118m 2:18.5 View workout
03/20/19 4:21 991m 2:11.8 View workout
03/20/19 1:44.3 1,000m 1:44.3

Sprint Ergathlon:
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Ski
* Bike
Row

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