greg tontini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/18 |
3,500m |
14:05.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/16/18 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
02/16/18 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
02/14/18 |
5,000m |
20:25.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/12/18 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/10/18 |
5,000m |
20:07.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/09/18 |
5,000m |
20:10.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/08/18 |
5,000m |
19:56.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|