Karis Marano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/25 | 5x10:00/2:30r | 10,721m | 2:19.9 | RowErg | View workout | |
| 12/29/24 | 2x4000m/3:00r | 36:54.1 | 2:18.3 | RowErg | View workout | |
| 12/21/24 | 3x10:00/4:00r | 6,841m | 2:11.5 | RowErg | View workout | |
| 12/20/24 | 5000m | 23:48.5 | 2:22.8 | RowErg | View workout | |
| 12/20/24 | 10000m | 47:27.9 | 2:22.3 | RowErg | View workout | |
| 12/19/24 | 15x1:00/1:00r | 3,737m | 2:00.4 | RowErg | View workout | |
| 12/19/24 | 10:00 | 2,040m | 2:27.0 | RowErg | View workout | |
| 12/18/24 | v7000m/4:00r...2 | 12,000m | 2:21.9 | RowErg | View workout | |
| 12/17/24 | 3x16:00/3:00r | 10,467m | 2:17.5 | RowErg | View workout | |
| 12/12/24 | 2x15:00/3:00r | 6,430m | 2:19.9 | RowErg | View workout | |
| 12/12/24 | 15:00.0 | 6,471m | 2:19.0 | BikeErg | View workout | |
| 01/25/24 | 10:00.0 | 2,239m | 2:13.9 | RowErg | View workout | |
| 01/25/24 | 5:07.0 | 624m | 4:05.9 | RowErg | View workout | |
| 01/25/24 | 15:00.0 | 3,709m | 2:01.3 | RowErg | View workout | |
| 01/20/24 | 12:00.0 | 2,681m | 2:14.2 | RowErg | View workout | |
| 01/20/24 | 2:32.5 | 529m | 2:24.1 | RowErg | View workout | |
| 01/13/24 | 1:20:00.0 | 16,815m | 2:22.7 | RowErg | View workout | |
| 01/12/24 | 9:46.2 | 1,718m | 2:50.6 | RowErg | View workout | |
| 01/12/24 | 20:00.0 | 4,960m | 2:00.9 | RowErg | View workout | |
| 01/12/24 | 15:04.9 | 3,119m | 2:25.0 | RowErg | View workout | |
| 01/11/24 | 5:04.3 | 845m | 3:00.0 | RowErg | View workout | |
| 01/11/24 | 40:00.0 | 8,903m | 2:14.7 | RowErg | View workout | |
| 01/10/24 | 30:00.0 | 6,928m | 2:09.9 | RowErg | View workout | |
| 01/10/24 | 10:45.1 | 2,144m | 2:30.4 | RowErg | View workout | |
| 01/09/24 | 10:00.0 | 2,011m | 2:29.1 | RowErg | View workout |