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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Adrian Eyre

Log

Date Distance Time Pace Comments Action
11/03/24 1,150m 4:00.0 1:44.3 View workout
11/03/24 1,153m 4:00.0 1:44.0 View workout
11/03/24 1,122m 4:00.0 1:46.9 View workout
11/03/24 1,340m 5:00.0 1:51.9 View workout
11/01/24 1,433m 5:00.0 1:44.6 View workout
11/01/24 1,674m 6:00.0 1:47.5 View workout
11/01/24 2,757m 10:00.0 1:48.8 View workout
10/26/24 1,000m 3:30.0 1:45.0 View workout
10/26/24 1,429m 5:00.0 1:44.9 View workout
10/26/24 2,190m 8:00.0 1:49.5 View workout
10/25/24 1,350m 5:00.0 1:51.1 View workout
10/25/24 1,615m 6:00.0 1:51.4 View workout
10/25/24 3,130m 12:00.0 1:55.0 View workout
10/23/24 1,345m 5:00.0 1:51.5 View workout
10/23/24 1,632m 6:00.0 1:50.2 View workout
10/23/24 2,655m 11:01.0 2:04.4 View workout
10/16/24 1,390m 5:00.0 1:47.9 View workout
10/16/24 1,326m 5:00.0 1:53.1 View workout
10/16/24 1,602m 6:00.0 1:52.3 View workout
10/16/24 1,590m 6:00.0 1:53.2 View workout