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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Duijzer

Log

Date Distance Time Pace Comments Action
03/31/18 5,022m 20:01.9 1:59.6 View workout
03/30/18 10,024m 45:22.0 2:15.7 View workout
03/29/18 8,008m 36:45.0 2:17.6 View workout
03/28/18 10,007m 45:29.9 2:16.3 View workout
03/27/18 9,001m 39:52.4 2:12.8 View workout
03/26/18 10,008m 43:23.6 2:10.0 View workout
03/22/18 1,000m 3:37.5 1:48.7 View workout
03/21/18 500m 1:49.4 1:49.4 View workout
03/21/18 10,011m 44:38.8 2:13.7 View workout
03/20/18 8,513m 39:03.5 2:17.6 View workout
03/17/18 12,009m 57:36.4 2:23.9 View workout
03/16/18 8,004m 36:58.9 2:18.6 View workout
03/15/18 8,008m 36:55.2 2:18.3 View workout