Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
15,019m |
1:24:28.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
11/22/20 |
30,523m |
2:43:35.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
12,072m |
1:14:11.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
11/19/20 |
15,049m |
1:27:41.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
13,018m |
1:11:59.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
13,017m |
1:11:51.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
10,411m |
1:05:34.0 |
3:08.9 |
RowErg |
Hwt |
View workout
|
11/15/20 |
10,158m |
57:40.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
12,024m |
1:06:41.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
12,021m |
1:10:02.0 |
2:54.7 |
RowErg |
Hwt |
View workout
|
11/09/20 |
12,055m |
1:08:55.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/07/20 |
11,040m |
1:00:04.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/07/20 |
22,205m |
2:04:50.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
11/07/20 |
9,378m |
58:04.0 |
3:05.7 |
RowErg |
Hwt |
View workout
|
11/07/20 |
7,597m |
40:30.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,020m |
10:56.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/05/20 |
10,567m |
58:11.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
11,067m |
1:01:40.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
11,013m |
1:01:20.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/04/20 |
11,151m |
1:00:05.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|