Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
11,017m |
1:00:18.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/22/20 |
11,030m |
1:00:05.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,600m |
30:06.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,784m |
30:04.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,538m |
30:06.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/21/20 |
11,043m |
1:00:05.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
09/17/20 |
12,145m |
1:10:58.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
09/16/20 |
12,174m |
1:10:58.0 |
2:54.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
15,247m |
1:26:18.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
09/15/20 |
20,267m |
1:52:06.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
15,246m |
1:27:44.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
11,100m |
1:00:05.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
09/14/20 |
4,115m |
23:17.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
09/13/20 |
21,097m |
1:53:31.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,447m |
30:06.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,665m |
30:05.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
09/12/20 |
5,646m |
30:05.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,311m |
30:06.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,238m |
1:00:52.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
09/09/20 |
12,074m |
1:04:27.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|