Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/20 |
5,403m |
30:07.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
08/14/20 |
5,327m |
30:07.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
13,505m |
1:16:42.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
08/11/20 |
12,028m |
1:06:42.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
12,027m |
1:08:24.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
08/09/20 |
6,332m |
36:11.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
08/09/20 |
6,017m |
33:11.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
08/08/20 |
12,029m |
1:07:26.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
08/07/20 |
1,491m |
8:50.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
08/07/20 |
11,023m |
1:02:31.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
08/06/20 |
12,062m |
1:10:07.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
08/04/20 |
9,107m |
57:55.0 |
3:10.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
3,409m |
16:32.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
12,036m |
1:09:38.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
08/02/20 |
12,031m |
1:09:37.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
07/31/20 |
10,035m |
56:13.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
07/31/20 |
15,031m |
1:26:14.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
07/30/20 |
12,046m |
1:09:33.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
07/29/20 |
13,019m |
1:15:03.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
07/28/20 |
12,017m |
1:08:07.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|