Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
12,725m |
1:12:43.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
12,531m |
1:10:54.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
09/06/20 |
21,345m |
1:57:22.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
09/05/20 |
10,113m |
54:53.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
09/05/20 |
20,723m |
1:53:35.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
09/04/20 |
3,680m |
20:50.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
09/04/20 |
12,064m |
1:07:15.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
09/03/20 |
2,522m |
15:39.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
09/03/20 |
13,969m |
1:18:05.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
09/01/20 |
10,068m |
53:24.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
09/01/20 |
15,040m |
1:20:26.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
08/31/20 |
3,085m |
19:06.0 |
3:05.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,222m |
30:06.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,724m |
30:06.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,380m |
30:05.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/28/20 |
8,819m |
50:31.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
08/28/20 |
3,523m |
18:56.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
15,012m |
1:24:29.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
08/27/20 |
15,294m |
1:21:31.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
08/26/20 |
12,037m |
1:08:07.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|