Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/20 |
10,019m |
56:13.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
07/06/20 |
12,060m |
1:10:09.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
07/05/20 |
15,040m |
1:25:39.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
07/04/20 |
8,037m |
44:09.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/04/20 |
7,528m |
43:14.0 |
2:52.2 |
RowErg |
Hwt |
View workout
|
07/03/20 |
5,047m |
30:10.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|
07/03/20 |
11,014m |
1:01:09.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
07/02/20 |
15,026m |
1:23:55.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
06/30/20 |
15,079m |
1:22:27.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
06/29/20 |
3,017m |
16:57.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
06/29/20 |
12,198m |
1:02:06.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/28/20 |
12,051m |
1:07:23.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
06/28/20 |
3,069m |
17:58.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
6,013m |
34:45.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
06/27/20 |
6,034m |
34:02.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
06/25/20 |
12,054m |
1:09:14.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
06/24/20 |
12,047m |
1:07:26.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
06/23/20 |
12,047m |
1:07:09.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
06/22/20 |
12,061m |
1:07:10.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:57:15.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|