Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/19 |
12,016m |
1:06:13.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
12/20/19 |
15,095m |
1:25:04.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/18/19 |
16,159m |
1:30:16.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/16/19 |
12,036m |
1:07:43.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/14/19 |
12,014m |
1:07:24.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/12/19 |
11,020m |
1:03:14.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
12/11/19 |
7,521m |
41:36.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
12/11/19 |
2,952m |
29:20.0 |
4:58.1 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,017m |
28:05.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,040m |
29:08.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,026m |
28:25.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
12/07/19 |
15,017m |
1:22:26.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/05/19 |
5,013m |
27:41.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/04/19 |
15,011m |
1:22:20.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/02/19 |
7,510m |
41:21.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/30/19 |
12,024m |
1:05:27.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/29/19 |
6,008m |
31:49.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/29/19 |
6,002m |
31:46.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/27/19 |
12,014m |
1:04:14.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
11/24/19 |
12,012m |
1:03:10.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|