Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
6,012m |
31:23.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/14/19 |
11,121m |
1:00:04.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
10/14/19 |
5,515m |
30:34.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/14/19 |
5,638m |
30:08.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
10/09/19 |
11,024m |
1:02:21.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,525m |
32:16.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
10/07/19 |
5,516m |
30:37.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
10/06/19 |
7,527m |
40:35.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/06/19 |
7,741m |
43:07.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
10/05/19 |
5,024m |
28:28.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
10/03/19 |
10,519m |
1:00:11.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,548m |
31:36.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,514m |
31:04.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
09/30/19 |
7,524m |
41:24.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/30/19 |
7,526m |
43:58.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
09/28/19 |
10,354m |
1:00:13.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
09/27/19 |
15,017m |
1:23:51.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/25/19 |
13,024m |
1:11:08.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/23/19 |
11,010m |
58:56.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
09/21/19 |
5,008m |
27:51.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|