Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/18 |
6,117m |
30:05.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/24/18 |
17,019m |
1:30:22.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/22/18 |
12,018m |
1:04:42.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
08/21/18 |
6,104m |
32:23.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/18/18 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/18/18 |
5,012m |
25:53.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
08/17/18 |
10,016m |
53:56.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
08/15/18 |
13,023m |
1:07:54.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
08/14/18 |
13,025m |
1:09:37.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/13/18 |
12,023m |
1:07:56.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
08/12/18 |
12,367m |
1:03:42.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/11/18 |
6,031m |
30:08.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/08/18 |
21,098m |
1:58:40.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
08/07/18 |
11,224m |
1:00:07.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/06/18 |
5,743m |
30:05.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/05/18 |
5,610m |
30:08.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
07/29/18 |
520m |
2:32.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/29/18 |
17,024m |
1:30:46.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
07/28/18 |
6,040m |
30:06.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/27/18 |
8,030m |
45:58.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|