Joanna Wybranowska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/25/23 |
7,005m |
46:23.6 |
3:18.6 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
33:19.7 |
3:19.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
32:49.0 |
3:16.9 |
RowErg |
Hwt |
View workout
|
12/23/23 |
10,000m |
1:05:33.8 |
3:16.6 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,000m |
1:02:59.3 |
3:08.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
10,000m |
1:04:11.1 |
3:12.5 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,000m |
1:07:51.3 |
3:23.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
1:07:02.7 |
3:21.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,000m |
1:06:14.5 |
3:18.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,000m |
1:07:50.3 |
3:23.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
10,000m |
1:06:04.7 |
3:18.2 |
RowErg |
Hwt |
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|
12/10/23 |
10,000m |
1:05:37.0 |
3:16.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
10,000m |
1:16:27.6 |
3:49.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
10,000m |
1:19:46.0 |
3:59.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
10,000m |
1:16:42.9 |
3:50.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,000m |
1:06:18.7 |
3:18.9 |
RowErg |
Hwt |
View workout
|
12/03/23 |
10,000m |
1:08:06.0 |
3:24.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,030m |
32:18.9 |
3:12.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,019m |
31:38.4 |
3:09.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,320m |
32:38.9 |
3:04.1 |
RowErg |
Hwt |
View workout
|