Joanna Wybranowska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/20 |
800m |
4:16.6 |
2:40.3 |
SkiErg |
|
View workout
|
01/02/20 |
800m |
4:28.3 |
2:47.6 |
SkiErg |
|
View workout
|
01/01/20 |
8,794m |
50:49.7 |
2:53.3 |
RowErg |
Hwt |
View workout
|
11/21/19 |
600m |
3:05.7 |
2:34.7 |
SkiErg |
|
View workout
|
11/21/19 |
800m |
4:23.8 |
2:44.8 |
SkiErg |
|
View workout
|
11/21/19 |
1,613m |
8:36.0 |
2:39.9 |
SkiErg |
|
View workout
|
11/20/19 |
5,000m |
28:48.4 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,000m |
28:57.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
11/18/19 |
5,075m |
32:38.1 |
3:12.9 |
RowErg |
Hwt |
View workout
|
09/20/19 |
1,000m |
4:44.7 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/19/19 |
5,000m |
29:27.6 |
2:56.7 |
RowErg |
Hwt |
View workout
|
09/18/19 |
5,000m |
28:45.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
09/17/19 |
5,000m |
28:53.7 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/16/19 |
5,000m |
31:10.8 |
3:07.0 |
SkiErg |
|
View workout
|
09/15/19 |
5,000m |
27:07.2 |
2:42.7 |
RowErg |
Hwt |
View workout
|
07/25/19 |
9,800m |
34:50.0 |
3:33.2 |
BikeErg |
|
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|
07/25/19 |
5,000m |
27:35.1 |
2:45.5 |
RowErg |
Hwt |
View workout
|
07/22/19 |
5,000m |
28:52.6 |
2:53.2 |
RowErg |
Hwt |
View workout
|
07/21/19 |
5,000m |
28:50.2 |
2:53.0 |
RowErg |
Hwt |
View workout
|
07/16/19 |
5,000m |
28:23.3 |
2:50.3 |
RowErg |
Hwt |
View workout
|