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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joanna Wybranowska

Log

Date Distance Time Pace Comments Action
01/02/19 10,000m 1:03:16.5 3:09.8 View workout
01/01/19 10,000m 58:45.5 2:56.2 View workout
12/22/18 3,000m 17:41.0 2:56.8 View workout
12/22/18 10,000m 1:05:29.6 3:16.4 View workout
12/21/18 6,000m 33:18.3 2:46.5 View workout
12/20/18 6,500m 35:37.9 2:44.4 View workout
12/19/18 138m 0:33.3 2:00.6 View workout
12/19/18 5,661m 30:00.0 2:38.9 View workout
12/19/18 2,681m 14:31.5 2:42.5 View workout
12/18/18 8,040m 17:00.1 2:06.8 View workout
12/17/18 581m 3:40.1 3:09.4 View workout
12/17/18 5,000m 33:34.5 3:21.4 View workout
12/15/18 10,000m 1:03:59.5 3:11.9 View workout
12/14/18 505m 3:25.9 3:23.8 View workout
12/14/18 6,000m 31:22.9 2:36.9 View workout
12/13/18 5,000m 23:44.0 2:22.4 View workout
12/12/18 2,508m 15:32.8 6:11.9 View workout
12/11/18 5,320m 13:10.5 2:28.5

6 x 15 cal bike, cross fit training

 View workout
12/11/18 1,179m 7:11.2 3:02.8 View workout
12/11/18 10,000m 1:00:18.1 3:00.9 View workout