Joanna Wybranowska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/18 |
10,000m |
1:03:59.5 |
3:11.9 |
RowErg |
Hwt |
View workout
|
12/14/18 |
505m |
3:25.9 |
3:23.8 |
RowErg |
Hwt |
View workout
|
12/14/18 |
6,000m |
31:22.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/13/18 |
5,000m |
23:44.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,508m |
15:32.8 |
6:11.9 |
BikeErg |
|
View workout
|
12/11/18 |
5,320m |
13:10.5 |
2:28.5 |
BikeErg |
|
View workout
|
12/11/18 |
1,179m |
7:11.2 |
3:02.8 |
RowErg |
Hwt |
View workout
|
12/11/18 |
10,000m |
1:00:18.1 |
3:00.9 |
RowErg |
Hwt |
View workout
|
12/10/18 |
10,000m |
1:06:17.1 |
3:18.8 |
RowErg |
Hwt |
View workout
|
12/09/18 |
7,212m |
31:14.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/06/18 |
2,539m |
12:31.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/05/18 |
5,000m |
25:38.6 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/04/18 |
10,000m |
55:26.9 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/03/18 |
1,376m |
6:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/03/18 |
4,500m |
23:10.2 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/02/18 |
10,000m |
57:56.7 |
2:53.8 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,400m |
31:38.2 |
2:55.7 |
RowErg |
Hwt |
View workout
|
11/29/18 |
6,000m |
31:39.6 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,765m |
20:00.0 |
3:36.9 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,000m |
25:10.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|