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Dec 16 Holiday Season Erg Workouts
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George Gibson

Log

Date Workout Score Ave Comments Action
07/17/19 2000m 7:06.8 1:46.7

hard. didn't expect the challenge... I wanted sub 7 so gassed out early.

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07/16/19 5000m 21:00.3 2:06.0

First Attempt, struggled with the last 1,000 couldn't find my rhythm.

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07/15/19 10000m 41:25.9 2:04.2

First Attempt...
Felt good, had to get used to the distance but I feel for myself - it was a decent effort.

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07/15/19 0:53.5 250m 1:47.0

Cool down after my first 10,000 meter row.

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07/12/19 6000m 27:13.9 2:16.1

First Attempt

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07/11/19 500m 1:35.8 1:35.8 View workout
07/11/19 0:43.3 200m 1:48.2

Warm Up

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01/23/19 500m 1:52.7 1:52.7 View workout
05/15/18 100m 0:15.0 1:15.0 View workout
05/15/18 100m 0:14.9 1:14.5 View workout