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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Gibson

Log

Date Distance Time Pace Comments Action
07/22/19 2,000m 8:31.6 2:07.9 View workout
07/22/19 10,000m 41:05.8 2:03.2

Second attempt, felt good, felt smooth.

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07/19/19 1,211m 5:00.0 2:03.8

Cool down after my 30 minutes row

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07/19/19 7,289m 30:00.0 2:03.4

First 30 minutes attempt, actually felt comfortable, aim is 7,500 next!

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07/19/19 500m 1:54.6 1:54.6

Warm up for my 30 minute row

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07/17/19 2,000m 7:06.8 1:46.7

hard. didn't expect the challenge... I wanted sub 7 so gassed out early.

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07/16/19 5,000m 21:00.3 2:06.0

First Attempt, struggled with the last 1,000 couldn't find my rhythm.

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07/15/19 10,000m 41:25.9 2:04.2

First Attempt...
Felt good, had to get used to the distance but I feel for myself - it was a decent effort.

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07/15/19 250m 0:53.5 1:47.0

Cool down after my first 10,000 meter row.

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07/12/19 6,000m 27:13.9 2:16.1

First Attempt

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07/11/19 500m 1:35.8 1:35.8 View workout
07/11/19 200m 0:43.3 1:48.2

Warm Up

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01/23/19 500m 1:52.7 1:52.7 View workout
05/15/18 100m 0:15.0 1:15.0 View workout
05/15/18 100m 0:14.9 1:14.5 View workout