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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Gibson

Log

Date Distance Time Pace Comments Action
09/23/20 5,000m 20:48.8 2:04.8 View workout
07/31/20 500m 1:25.6 1:25.6 View workout
05/02/20 500m 1:35.3 1:35.3 View workout
04/24/20 3,041m 12:05.2 1:59.2

5 cals - 5 over bar burpees
10 cals - 5 over bar burpees
15 cals - 5 over bar burpees
20 cals - 5 over bar burpees
and s…

 View workout
04/24/20 2,000m 8:27.7 2:06.9

EMOM 5 dips on the beam.
STRAPLESS

View workout
04/23/20 2,000m 7:11.2 1:47.8 View workout
08/16/19 2,527m 10:00.0 1:58.7 View workout
08/12/19 5,000m 20:52.0 2:05.2 View workout
08/09/19 5,000m 22:14.4 2:13.4 View workout
08/05/19 10,000m 39:54.5 1:59.7 View workout
08/02/19 13,605m 1:00:00.0 2:12.3 View workout
08/01/19 5,000m 21:34.5 2:09.4 View workout
07/31/19 10,000m 42:58.2 2:08.9 View workout
07/30/19 1,156m 5:00.0 2:09.7 View workout
07/30/19 5,000m 21:03.4 2:06.3 View workout
07/29/19 10,000m 44:43.0 2:14.1 View workout
07/28/19 2,500m 10:45.6 2:09.1 View workout
07/28/19 2,541m 10:00.0 1:58.0 View workout
07/24/19 1,177m 5:00.0 2:07.4 View workout
07/23/19 5,000m 20:04.2 2:00.4 View workout