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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Cambareri Diego

Log

Date Distance Time Pace Comments Action
11/03/23 1,000m 3:41.0 1:50.5 View workout
11/03/23 2,329m 10:00.0 2:08.8 View workout
11/02/23 352m 2:05.6 2:58.4 View workout
11/02/23 481m 2:31.7 2:37.6 View workout
11/02/23 366m 2:45.5 3:46.0 View workout
11/02/23 384m 2:02.5 2:39.5 View workout
11/02/23 398m 1:48.1 2:15.8 View workout
11/02/23 414m 1:51.8 2:15.0 View workout
11/02/23 2,131m 10:00.0 2:20.7 View workout
11/02/23 76m 0:29.2 3:12.1 View workout
10/30/23 221m 1:06.6 2:30.6 View workout
10/30/23 214m 1:01.1 2:22.7 View workout
10/30/23 200m 0:42.9 1:47.2 View workout
10/30/23 221m 1:04.0 2:24.7 View workout
10/30/23 199m 7:21.6 18:29.5 View workout
10/30/23 313m 1:31.7 2:26.4 View workout
10/30/23 470m 2:04.5 2:12.4 View workout
10/30/23 480m 2:06.4 2:11.6 View workout
10/30/23 525m 2:15.2 2:08.7 View workout
10/30/23 405m 2:14.1 2:45.5 View workout