Concept2 Logbook | Log for Thomas Taylor

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Thomas Taylor

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/15/25	13:09	3,192m	2:03.5	RowErg		View workout
09/14/25	48:09	12,134m	1:59.0	RowErg	10min WU 30 min of 208 8min CD	View workout
09/13/25	12000m	45:56.7	1:54.8	Slides	4k WU 4K @26spm 4K steady	View workout
09/12/25	7:19	1,618m	2:15.6	RowErg		View workout
09/12/25	v3000m/5:00r...3	7,500m	1:46.7	RowErg		View workout
09/12/25	13:09	3,227m	2:02.2	RowErg		View workout
09/11/25	12000m	46:53.5	1:57.2	RowErg		View workout
09/10/25	30:00	7,239m	2:04.3	Slides		View workout
09/09/25	7:33	1,741m	2:10.1	RowErg		View workout
09/09/25	4x1000m/5:00r	13:31.6	1:41.4	RowErg		View workout
09/09/25	12:49	3,218m	1:59.5	RowErg		View workout
09/08/25	12000m	49:00.4	2:02.5	Slides		View workout
09/03/25	12000m	51:25.7	2:08.5	Slides	4ish minute break to talk with the door guys.	View workout
09/02/25	7:26	1,696m	2:11.4	RowErg		View workout
09/02/25	4x1000m/5:00r	13:44.7	1:43.0	RowErg	2 sec false start on #3, Gotta clean that up.	View workout
09/01/25	12000m	47:38.1	1:59.0	Slides		View workout
08/31/25	10000m	40:02.8	2:00.1	Slides	Absolutely nothing, instantly turned into a form piece with no power	View workout
08/31/25	13:42	3,357m	2:02.4	Slides		View workout
08/29/25	6:48	1,548m	2:11.7	RowErg		View workout
08/29/25	4x2000m/5:00r	28:21.0	1:46.3	RowErg	5 sec false start on #3 dinking around with foot straps- oops. Stomach not happy on #4 and honestly pretty blown.	View workout
08/29/25	13:47	3,215m	2:08.6	RowErg		View workout
08/28/25	12000m	47:25.2	1:58.5	Slides	Easy trying to have some swing form and stay under 22 SPM	View workout
08/27/25	7:20	1,674m	2:11.6	RowErg		View workout
08/27/25	v250m/1:30r...7	4,000m	1:40.1	RowErg		View workout
08/27/25	13:16	3,285m	2:01.2	RowErg		View workout

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