Ben Jago
Age: 44
Country: United Kingdom
Location: Penzance
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 4 in
Weight: 207 lb
Logbook ID: 1208315
Member since: August 01, 2018
| Date |
Time |
Distance |
Pace |
Type |
| 09/25/23 |
20:56.6 |
6,000m |
1:44.7 |
RowErg |
| 09/25/23 |
7:48.1 |
2,000m |
1:57.0 |
RowErg |
| 09/21/23 |
45:36.1 |
12,000m |
1:54.0 |
RowErg |
| 09/19/23 |
53:35.6 |
12,092m |
1:58.9 |
RowErg |
| 09/15/23 |
1:20:39.5 |
21,000m |
1:55.2 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 09/10/23 |
4:00.0 |
1,289m |
1:33.0 |
RowErg |
| 07/06/23 |
5,000m |
17:18.8 |
1:43.8 |
RowErg |
| 09/25/23 |
6,000m |
20:56.6 |
1:44.7 |
RowErg |
| 06/03/23 |
10,000m |
37:34.9 |
1:52.7 |
RowErg |
| 09/07/23 |
1:00:00.0 |
16,328m |
1:50.2 |
RowErg |
| 05/10/23 |
21,097m |
1:22:56.3 |
1:57.9 |
RowErg |
