Ben Jago
Age: 45
Country: United Kingdom
Location: Penzance
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 4 in
Weight: 207 lb
Logbook ID: 1208315
Member since: August 01, 2018
| Date |
Time |
Distance |
Pace |
Type |
| 04/11/25 |
35:51.5 |
7,496 |
1:43.1 |
RowErg |
| 04/11/25 |
7:32.9 |
2,000 |
1:53.2 |
RowErg |
| 04/07/25 |
4:03.5 |
1,000 |
2:01.7 |
RowErg |
| 04/07/25 |
37:00.0 |
8,039 |
1:46.1 |
RowErg |
| 04/07/25 |
7:36.0 |
2,000 |
1:54.0 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 06/14/24 |
100 |
0:15.5 |
1:17.5 |
RowErg |
| 06/14/24 |
500 |
1:21.8 |
1:21.8 |
RowErg |
| 03/25/25 |
1,000 |
3:00.0 |
1:30.0 |
RowErg |
| 11/05/24 |
4:00.0 |
1,291 |
1:32.9 |
RowErg |
| 10/19/24 |
2,000 |
6:19.0 |
1:34.7 |
RowErg |
| 07/14/24 |
5,000 |
16:52.7 |
1:41.2 |
RowErg |
| 07/07/24 |
6,000 |
20:39.7 |
1:43.3 |
RowErg |
| 01/12/25 |
10,000 |
35:30.4 |
1:46.5 |
RowErg |
| 09/04/24 |
1:00:00.0 |
16,627 |
1:48.2 |
RowErg |
| 05/27/24 |
21,097 |
1:18:36.7 |
1:51.7 |
RowErg |
| 12/27/24 |
42,195 |
2:47:08.2 |
1:58.8 |
RowErg |
