Ben Jago
Age: 45
Country: United Kingdom
Location: Penzance
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 4 in
Weight: 207 lb
Logbook ID: 1208315
Member since: August 01, 2018
| Date |
Time |
Distance |
Pace |
Type |
| 09/13/24 |
50:00.0 |
13,543m |
1:50.7 |
RowErg |
| 09/13/24 |
3:58.7 |
1,000m |
1:59.3 |
RowErg |
| 09/13/24 |
26:15.6 |
3,582m |
1:36.1 |
RowErg |
| 09/13/24 |
7:32.5 |
2,000m |
1:53.1 |
RowErg |
| 09/11/24 |
4:05.8 |
1,000m |
2:02.9 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 06/14/24 |
100m |
0:15.5 |
1:17.5 |
RowErg |
| 06/14/24 |
500m |
1:21.8 |
1:21.8 |
RowErg |
| 06/07/24 |
2,000m |
6:20.5 |
1:35.1 |
RowErg |
| 07/14/24 |
5,000m |
16:52.7 |
1:41.2 |
RowErg |
| 07/07/24 |
6,000m |
20:39.7 |
1:43.3 |
RowErg |
| 09/04/24 |
1:00:00.0 |
16,627m |
1:48.2 |
RowErg |
| 05/27/24 |
21,097m |
1:18:36.7 |
1:51.7 |
RowErg |
