Ben Jago
Age: 47
Country: United Kingdom
Location: Penzance
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Logbook ID: 1208315
Member since: August 01, 2018
| Date |
Time |
Distance |
Pace |
Type |
| 09/01/26 |
4:07.3 |
1,000 |
2:03.6 |
RowErg |
| 09/01/26 |
21:18.1 |
2,492 |
1:20.0 |
RowErg |
| 09/01/26 |
7:14.0 |
2,000 |
1:48.5 |
RowErg |
| 08/31/26 |
33:01.4 |
8,446 |
1:40.3 |
RowErg |
| 08/31/26 |
7:16.9 |
2,000 |
1:49.2 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 06/05/26 |
100 |
0:14.6 |
1:13.0 |
RowErg |
| 07/28/26 |
5,000 |
16:56.5 |
1:41.6 |
RowErg |
| 05/25/26 |
21,097 |
1:19:55.7 |
1:53.6 |
RowErg |
