Ben Jago
Age: 46
Country: United Kingdom
Location: Penzance
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 4 in
Weight: 207 lb
Logbook ID: 1208315
Member since: August 01, 2018
| Date |
Time |
Distance |
Pace |
Type |
| 12/18/25 |
3:58.9 |
1,000 |
1:59.4 |
RowErg |
| 12/18/25 |
32:24.5 |
6,269 |
1:42.0 |
RowErg |
| 12/18/25 |
7:24.7 |
2,000 |
1:51.1 |
RowErg |
| 12/17/25 |
1:00:00.0 |
15,256 |
1:57.9 |
RowErg |
| 12/16/25 |
4:07.0 |
1,000 |
2:03.5 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 11/25/25 |
100 |
0:14.9 |
1:14.5 |
RowErg |
| 12/07/25 |
1:00.0 |
382 |
1:18.5 |
RowErg |
| 11/22/25 |
500 |
1:21.6 |
1:21.6 |
RowErg |
| 12/06/25 |
2,000 |
6:19.1 |
1:34.7 |
RowErg |
| 07/28/25 |
5,000 |
17:18.5 |
1:43.8 |
RowErg |
| 05/29/25 |
6,000 |
20:32.8 |
1:42.7 |
RowErg |
| 08/28/25 |
30:00.0 |
8,357 |
1:47.6 |
RowErg |
| 09/29/25 |
1:00:00.0 |
16,067 |
1:52.0 |
RowErg |
| 05/01/25 |
21,097 |
1:17:20.9 |
1:49.9 |
RowErg |
