Ben Jago

Age: 45
Country: United Kingdom
Location: Penzance
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 4 in
Weight: 207 lb
Logbook ID: 1208315
Member since: August 01, 2018

Recent Workouts View log

Date Time Distance Pace Type
02/07/25 52:56.4 13,085m 1:52.9 RowErg
02/07/25 3:59.3 1,000m 1:59.6 RowErg
02/07/25 1:49.6 500m 1:49.6 RowErg
02/06/25 4:07.9 1,000m 2:03.9 RowErg
02/06/25 24:00.0 3,147m 1:33.4 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
06/14/24 100m 0:15.5 1:17.5 RowErg
06/14/24 500m 1:21.8 1:21.8 RowErg
10/20/24 1,000m 3:02.4 1:31.2 RowErg
11/05/24 4:00.0 1,291m 1:32.9 RowErg
10/19/24 2,000m 6:19.0 1:34.7 RowErg
07/14/24 5,000m 16:52.7 1:41.2 RowErg
07/07/24 6,000m 20:39.7 1:43.3 RowErg
01/12/25 10,000m 35:30.4 1:46.5 RowErg
09/04/24 1:00:00.0 16,627m 1:48.2 RowErg
05/27/24 21,097m 1:18:36.7 1:51.7 RowErg
12/27/24 42,195m 2:47:08.2 1:58.8 RowErg