Ben Jago
Age: 44
Country: United Kingdom
Location: Penzance
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 6 ft 4 in
Weight: 207 lb
Logbook ID: 1208315
Member since: August 01, 2018
| Date |
Time |
Distance |
Pace |
Type |
| 04/20/24 |
4:13.3 |
1,000m |
2:06.6 |
RowErg |
| 04/20/24 |
9:26.4 |
3,000m |
1:34.4 |
RowErg |
| 04/20/24 |
3:50.7 |
1,000m |
1:55.3 |
RowErg |
| 04/19/24 |
1:09:00.0 |
15,893m |
1:53.8 |
RowErg |
| 04/18/24 |
38:00.0 |
8,686m |
1:45.7 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 11/30/23 |
100m |
0:15.6 |
1:18.0 |
RowErg |
| 12/01/23 |
1:00.0 |
374m |
1:20.2 |
RowErg |
| 11/19/23 |
500m |
1:24.1 |
1:24.1 |
RowErg |
| 03/09/24 |
1,000m |
3:01.6 |
1:30.8 |
RowErg |
| 09/10/23 |
4:00.0 |
1,289m |
1:33.0 |
RowErg |
| 03/27/24 |
2,000m |
6:23.6 |
1:35.9 |
RowErg |
| 10/07/23 |
5,000m |
17:14.3 |
1:43.4 |
RowErg |
| 09/25/23 |
6,000m |
20:56.6 |
1:44.7 |
RowErg |
| 02/28/24 |
30:00.0 |
8,341m |
1:47.9 |
RowErg |
| 01/27/24 |
10,000m |
35:42.8 |
1:47.1 |
RowErg |
| 09/07/23 |
1:00:00.0 |
16,328m |
1:50.2 |
RowErg |
| 05/10/23 |
21,097m |
1:22:56.3 |
1:57.9 |
RowErg |
