Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/25 | v4:00/3:00r...5 | 4,032m | 1:36.7 | RowErg | View workout | |
| 04/23/25 | 2000m | 7:29.1 | 1:52.2 | RowErg | View workout | |
| 04/20/25 | 6000m | 21:11.3 | 1:45.9 | RowErg | View workout | |
| 04/20/25 | 2000m | 7:37.1 | 1:54.2 | RowErg | View workout | |
| 04/18/25 | 3x20:00/2:00r | 15,517m | 1:56.0 | RowErg | View workout | |
| 04/17/25 | 10549m | 37:54.8 | 1:47.8 | RowErg | View workout | |
| 04/17/25 | 150m | 0:34.1 | 1:53.6 | RowErg | View workout | |
| 04/17/25 | 2000m | 7:29.6 | 1:52.4 | RowErg | View workout | |
| 04/11/25 | v3333m/3:33r...4 | 7,332m | 1:43.1 | RowErg | View workout | |
| 04/11/25 | 2000m | 7:32.9 | 1:53.2 | RowErg | View workout | |
| 04/07/25 | 1000m | 4:03.5 | 2:01.7 | RowErg | View workout | |
| 04/07/25 | v10:00/4:00r...4 | 7,912m | 1:46.1 | RowErg | View workout | |
| 04/07/25 | 2000m | 7:36.0 | 1:54.0 | RowErg | View workout | |
| 04/06/25 | 1000m | 4:09.9 | 2:04.9 | RowErg | View workout | |
| 04/06/25 | v3333m/3:33r...4 | 7,332m | 1:43.2 | RowErg | View workout | |
| 04/06/25 | 2000m | 7:53.3 | 1:58.3 | RowErg | View workout | |
| 04/04/25 | 3x2212m/2:20r | 16:35.4 | 1:45.9 | RowErg | View workout | |
| 04/04/25 | 2000m | 7:35.8 | 1:53.9 | RowErg | View workout | |
| 04/02/25 | 2000m | 7:59.7 | 1:59.9 | RowErg | View workout | |
| 04/02/25 | 18x1:00/1:00r | 5,447m | 1:39.1 | RowErg | View workout | |
| 04/02/25 | 2000m | 7:38.7 | 1:54.6 | RowErg | View workout | |
| 03/31/25 | 1000m | 3:59.0 | 1:59.5 | RowErg | View workout | |
| 03/31/25 | 4x2250m/3:30r | 31:38.2 | 1:45.4 | RowErg | View workout | |
| 03/31/25 | 1000m | 3:51.3 | 1:55.6 | RowErg | View workout | |
| 03/30/25 | 4x2212m/2:20r | 30:50.9 | 1:44.5 | RowErg | View workout |