Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/26/26 | 4x2000m/4:00r | 27:09.2 | 1:41.8 | RowErg | View workout | |
| 06/26/26 | 2000m | 7:23.5 | 1:50.8 | RowErg | View workout | |
| 06/24/26 | 5x10:00/1:00r | 12,960m | 1:55.7 | RowErg | View workout | |
| 06/22/26 | 1000m | 4:13.6 | 2:06.8 | RowErg | View workout | |
| 06/22/26 | 12x250m/1:30r | 8:46.5 | 1:27.7 | RowErg | View workout | |
| 06/22/26 | 2000m | 7:19.5 | 1:49.8 | RowErg | View workout | |
| 06/21/26 | 5000m | 17:44.0 | 1:46.4 | RowErg | View workout | |
| 06/21/26 | 2000m | 7:19.0 | 1:49.7 | RowErg | View workout | |
| 06/20/26 | 4x4000m/2:00r | 1:02:41.4 | 1:57.5 | RowErg | View workout | |
| 06/18/26 | 1000m | 4:12.8 | 2:06.4 | RowErg | View workout | |
| 06/18/26 | 5x1000m/2:00r | 16:31.4 | 1:39.1 | RowErg | View workout | |
| 06/18/26 | 2000m | 7:24.8 | 1:51.2 | RowErg | View workout | |
| 06/17/26 | 1000m | 4:08.9 | 2:04.4 | RowErg | View workout | |
| 06/17/26 | 8x500m/2:00r | 12:33.0 | 1:34.1 | RowErg | View workout | |
| 06/17/26 | 2000m | 7:19.2 | 1:49.8 | RowErg | View workout | |
| 06/16/26 | 3x15:00/2:00r | 11,255m | 1:59.9 | RowErg | View workout | |
| 06/12/26 | 2x2000m/4:00r | 13:25.5 | 1:40.6 | RowErg | View workout | |
| 06/12/26 | 2000m | 7:24.0 | 1:51.0 | RowErg | View workout | |
| 06/10/26 | 6x3000m/1:30r | 1:10:01.3 | 1:56.7 | RowErg | View workout | |
| 06/09/26 | 1000m | 4:09.2 | 2:04.6 | RowErg | View workout | |
| 06/09/26 | 6x750m/3:00r | 14:42.5 | 1:38.0 | RowErg | View workout | |
| 06/09/26 | 2000m | 7:17.5 | 1:49.3 | RowErg | View workout | |
| 06/05/26 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 06/05/26 | 100m | 0:14.6 | 1:13.0 | RowErg | View workout | |
| 06/05/26 | 40:00 | 10,178m | 1:57.9 | RowErg | View workout |