Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/25 | 30:00 | 7,934m | 1:53.4 | RowErg | View workout | |
| 12/11/25 | 30:00 | 8,285m | 1:48.6 | RowErg | View workout | |
| 12/07/25 | 17:50.0 | 5,000m | 1:47.0 | RowErg | View workout | |
| 12/07/25 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 12/07/25 | 2:45.0 | 1,000m | 1:22.5 | RowErg | View workout | |
| 12/07/25 | 2:30.0 | 700m | 1:47.1 | RowErg | View workout | |
| 12/07/25 | 6:00.0 | 1,798m | 1:40.1 | RowErg | View workout | |
| 12/07/25 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 12/07/25 | 0:38.3 | 250m | 1:16.6 | RowErg | View workout | |
| 12/07/25 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 12/07/25 | 1:00.0 | 382m | 1:18.5 | RowErg | View workout | |
| 12/07/25 | 6:00.0 | 1,500m | 2:00.0 | RowErg | View workout | |
| 12/06/25 | 1:21.9 | 500m | 1:21.9 | RowErg | View workout | |
| 12/06/25 | 6:00.0 | 1,500m | 2:00.0 | RowErg | View workout | |
| 12/06/25 | 6:19.1 | 2,000m | 1:34.7 | RowErg | View workout | |
| 12/06/25 | 8:00.0 | 2,000m | 2:00.0 | RowErg | View workout | |
| 12/03/25 | 1000m | 4:06.0 | 2:03.0 | RowErg | View workout | |
| 12/03/25 | 2x600m/3:00r | 3:48.7 | 1:35.2 | RowErg | View workout | |
| 12/03/25 | 2000m | 7:18.0 | 1:49.5 | RowErg | View workout | |
| 12/02/25 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout | |
| 12/02/25 | 750m | 2:20.9 | 1:33.9 | RowErg | View workout | |
| 12/02/25 | 2000m | 7:16.0 | 1:49.0 | RowErg | View workout | |
| 12/01/25 | 1000m | 3:57.5 | 1:58.7 | RowErg | View workout | |
| 12/01/25 | 3x250m/1:00r | 2:18.9 | 1:32.6 | RowErg | View workout | |
| 11/30/25 | 1000m | 4:14.1 | 2:07.0 | RowErg | View workout |