Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/25 | 1000m | 4:06.0 | 2:03.0 | RowErg | View workout | |
| 12/03/25 | 2x600m/3:00r | 3:48.7 | 1:35.2 | RowErg | View workout | |
| 12/03/25 | 2000m | 7:18.0 | 1:49.5 | RowErg | View workout | |
| 12/02/25 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout | |
| 12/02/25 | 750m | 2:20.9 | 1:33.9 | RowErg | View workout | |
| 12/02/25 | 2000m | 7:16.0 | 1:49.0 | RowErg | View workout | |
| 12/01/25 | 1000m | 3:57.5 | 1:58.7 | RowErg | View workout | |
| 12/01/25 | 3x250m/1:00r | 2:18.9 | 1:32.6 | RowErg | View workout | |
| 11/30/25 | 1000m | 4:14.1 | 2:07.0 | RowErg | View workout | |
| 11/30/25 | v7:00/2:00r...4 | 5,895m | 1:41.7 | RowErg | View workout | |
| 11/30/25 | 2000m | 7:26.6 | 1:51.6 | RowErg | View workout | |
| 11/29/25 | 1000m | 3:54.2 | 1:57.1 | RowErg | View workout | |
| 11/29/25 | v1500m/4:00r...4 | 2,500m | 1:34.1 | RowErg | View workout | |
| 11/29/25 | 2000m | 7:22.0 | 1:50.5 | RowErg | View workout | |
| 11/28/25 | 15000m | 57:50.5 | 1:55.6 | RowErg | View workout | |
| 11/28/25 | 250m | 0:37.2 | 1:14.4 | RowErg | View workout | |
| 11/28/25 | 2000m | 7:29.5 | 1:52.3 | RowErg | View workout | |
| 11/27/25 | 1000m | 3:58.2 | 1:59.1 | RowErg | View workout | |
| 11/27/25 | 4x800m/2:00r | 10:29.0 | 1:38.2 | RowErg | View workout | |
| 11/27/25 | 2000m | 7:23.5 | 1:50.8 | RowErg | View workout | |
| 11/26/25 | 39:11.6 | 10,022m | 1:57.3 | RowErg | View workout | |
| 11/25/25 | 1000m | 3:54.2 | 1:57.1 | RowErg | View workout | |
| 11/25/25 | 6x250m/1:00r | 4:24.4 | 1:28.1 | RowErg | View workout | |
| 11/25/25 | 1000m | 3:42.0 | 1:51.0 | RowErg | View workout | |
| 11/25/25 | 2000m | 7:18.8 | 1:49.7 | RowErg | View workout |