Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/25 | 2000m | 7:26.1 | 1:51.5 | RowErg | View workout | |
| 10/09/25 | 1000m | 4:04.0 | 2:02.0 | RowErg | View workout | |
| 10/09/25 | 3x2000m/4:00r | 20:43.0 | 1:43.5 | RowErg | View workout | |
| 10/09/25 | 2000m | 7:33.5 | 1:53.3 | RowErg | View workout | |
| 10/08/25 | 2x20:00/1:00r | 10,202m | 1:57.6 | RowErg | View workout | |
| 10/07/25 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout | |
| 10/07/25 | 6x400m/2:00r | 7:21.1 | 1:31.8 | RowErg | View workout | |
| 10/07/25 | 2000m | 7:27.8 | 1:51.9 | RowErg | View workout | |
| 10/04/25 | 1000m | 3:55.4 | 1:57.7 | RowErg | View workout | |
| 10/04/25 | 5x500m/2:00r | 7:51.7 | 1:34.3 | RowErg | View workout | |
| 10/04/25 | 2000m | 7:22.3 | 1:50.5 | RowErg | View workout | |
| 10/03/25 | 1:00:00 | 15,275m | 1:57.8 | RowErg | View workout | |
| 10/03/25 | 1000m | 4:02.8 | 2:01.4 | RowErg | View workout | |
| 10/03/25 | v242m/2:42r...3 | 908m | 1:24.6 | RowErg | View workout | |
| 10/03/25 | 2000m | 7:19.8 | 1:49.9 | RowErg | View workout | |
| 10/02/25 | 1000m | 4:04.7 | 2:02.3 | RowErg | View workout | |
| 10/02/25 | 3x2000m/5:00r | 20:46.5 | 1:43.8 | RowErg | View workout | |
| 10/02/25 | 2000m | 7:29.1 | 1:52.2 | RowErg | View workout | |
| 10/01/25 | 30:00 | 7,790m | 1:55.5 | RowErg | View workout | |
| 09/30/25 | 1000m | 3:59.3 | 1:59.6 | RowErg | View workout | |
| 09/30/25 | 8x500m/2:00r | 12:45.5 | 1:35.6 | RowErg | View workout | |
| 09/30/25 | 2000m | 8:20.5 | 2:05.1 | RowErg | View workout | |
| 09/29/25 | 500m | 2:14.7 | 2:14.7 | RowErg | View workout | |
| 09/29/25 | 1:00:00 | 16,067m | 1:52.0 | RowErg | View workout | |
| 09/29/25 | 1000m | 3:46.8 | 1:53.4 | RowErg | View workout |