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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
09/16/24 10,000m 37:19.7 1:51.9 View workout
09/16/24 1,000m 3:58.7 1:59.3 View workout
09/15/24 1,000m 4:03.4 2:01.7 View workout
09/15/24 5,405m 18:00.0 1:39.9 View workout
09/15/24 2,000m 7:35.9 1:53.9 View workout
09/14/24 1,000m 3:56.9 1:58.4 View workout
09/14/24 2,250m 7:04.2 1:34.2 View workout
09/14/24 2,000m 7:29.4 1:52.3 View workout
09/14/24 2,000m 7:35.8 1:53.9 View workout
09/13/24 13,543m 50:00.0 1:50.7 View workout
09/13/24 1,000m 3:58.7 1:59.3 View workout
09/13/24 3,200m 10:15.6 1:36.1 View workout
09/13/24 2,000m 7:32.5 1:53.1 View workout
09/11/24 1,000m 4:05.8 2:02.9 View workout
09/11/24 6,337m 20:00.0 1:34.6 View workout
09/11/24 2,000m 7:46.8 1:56.7 View workout
09/09/24 15,000m 56:10.8 1:52.3 View workout
09/08/24 2,000m 7:55.7 1:58.9 View workout
09/08/24 3,801m 12:00.0 1:34.7 View workout
09/08/24 2,000m 7:51.0 1:57.7 View workout