Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/25 | 1000m | 4:14.9 | 2:07.4 | RowErg | View workout | |
| 03/22/25 | 9x3:39/1:06r | 9,371m | 1:45.1 | RowErg | View workout | |
| 03/22/25 | 2000m | 7:36.1 | 1:54.0 | RowErg | View workout | |
| 03/21/25 | 3x20:00/1:30r | 15,688m | 1:54.7 | RowErg | View workout | |
| 03/20/25 | 1667m | 6:44.1 | 2:01.2 | RowErg | View workout | |
| 03/20/25 | 3x6:00/3:00r | 5,333m | 1:41.2 | RowErg | View workout | |
| 03/20/25 | 2000m | 7:36.7 | 1:54.1 | RowErg | View workout | |
| 03/20/25 | 10000m | 39:58.3 | 1:59.9 | RowErg | View workout | |
| 03/19/25 | 12:18 | 3,013m | 2:02.5 | RowErg | View workout | |
| 03/19/25 | 4x10:00/2:30r | 10,746m | 1:51.6 | RowErg | View workout | |
| 03/19/25 | 2000m | 7:42.7 | 1:55.6 | RowErg | View workout | |
| 03/18/25 | 12000m | 48:00.2 | 2:00.0 | RowErg | View workout | |
| 03/18/25 | 10000m | 39:16.5 | 1:57.8 | RowErg | View workout | |
| 03/17/25 | 1:00:00 | 15,683m | 1:54.7 | RowErg | View workout | |
| 03/17/25 | 6000m | 23:32.8 | 1:57.7 | RowErg | View workout | |
| 03/16/25 | 21097m | 1:22:54.5 | 1:57.8 | RowErg | View workout | |
| 03/15/25 | 1000m | 4:03.0 | 2:01.5 | RowErg | View workout | |
| 03/15/25 | 4x3000m/3:30r | 43:05.0 | 1:47.7 | RowErg | View workout | |
| 03/15/25 | 2000m | 7:36.2 | 1:54.0 | RowErg | View workout | |
| 03/14/25 | 1:00:00 | 15,548m | 1:55.7 | RowErg | View workout | |
| 03/14/25 | 300m | 0:53.9 | 1:29.8 | RowErg | View workout | |
| 03/14/25 | 375m | 1:10.2 | 1:33.6 | RowErg | View workout | |
| 03/14/25 | 2000m | 7:27.6 | 1:51.9 | RowErg | View workout | |
| 03/13/25 | 1000m | 4:02.6 | 2:01.3 | RowErg | View workout | |
| 03/13/25 | 2000m | 7:35.2 | 1:53.8 | RowErg | View workout |