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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
10/20/24 1,000m 4:04.2 2:02.1 View workout
10/20/24 1,000m 3:02.4 1:31.2 View workout
10/20/24 3,000m 11:23.5 1:53.9 View workout
10/19/24 1,000m 4:07.5 2:03.7 View workout
10/19/24 2,000m 6:19.0 1:34.7 View workout
10/19/24 2,500m 9:19.0 1:51.8 View workout
10/18/24 450m 1:23.3 1:32.5 View workout
10/18/24 5,323m 20:00.0 1:52.7 View workout
10/18/24 88m 0:20.8 1:58.1 View workout
10/17/24 1,000m 4:03.4 2:01.7 View workout
10/17/24 3,599m 11:15.0 1:33.7 View workout
10/17/24 2,000m 7:30.3 1:52.5 View workout
10/16/24 1,000m 3:57.5 1:58.7 View workout
10/16/24 1,600m 5:00.2 1:33.8 View workout
10/16/24 3,000m 11:14.3 1:52.3 View workout
10/14/24 9,000m 34:23.9 1:54.6 View workout
10/14/24 1,000m 3:55.1 1:57.5 View workout
10/13/24 1,000m 4:09.2 2:04.6 View workout
10/13/24 3,250m 10:13.4 1:34.3 View workout
10/13/24 2,000m 7:33.3 1:53.3 View workout