Ben Jago

Log

Date Workout Score Ave Comments Action
05/11/26 v500m/2:00r...10 3,000m 1:30.5 View workout
05/11/26 2000m 7:18.1 1:49.5 View workout
05/10/26 1000m 4:12.4 2:06.2

Hello There - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w/Wio…

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05/10/26 1000m 3:02.0 1:31.0

Hello There - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w/Wio…

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05/10/26 500m 1:56.6 1:56.6 View workout
05/10/26 2000m 7:15.7 1:48.9 View workout
05/09/26 12000m 47:08.3 1:57.8 View workout
05/08/26 1000m 4:18.3 2:09.1

Hello There - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w/Wio…

View workout
05/08/26 v5:00/2:00r...5 5,111m 1:39.7

May 2026 - The French Rowdeo - CTC Members
app.erg.zone/w/oBXgAndcQGajdZIJx7b…

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05/08/26 1000m 3:36.6 1:48.3

Hello There - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w/Wio…

View workout
05/08/26 1000m 3:36.8 1:48.4

Hello There - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w/Wio…

View workout
05/07/26 1000m 4:19.3 2:09.6 View workout
05/07/26 v125m/1:00r...9 4,500m 1:37.0

5.3 The Three Wrapped Logs - ROWBIN HOOD Season #5
app.erg.zone/w/x62sHiKcQEy…

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05/07/26 2000m 7:19.2 1:49.8 View workout
05/05/26 1000m 3:56.6 1:58.3 View workout
05/05/26 20x0:20/0:40r 2,279m 1:27.7 View workout
05/05/26 2000m 7:25.9 1:51.4 View workout
05/02/26 1000m 4:13.0 2:06.5 View workout
05/02/26 6x500m/2:00r 9:25.0 1:34.1 View workout
05/02/26 2000m 7:18.4 1:49.6 View workout
04/30/26 1000m 4:14.2 2:07.1 View workout
04/30/26 v1:00/r...12 6,927m 1:43.9

5.2 Two Pieces of Six (FORCED NEGATIVE SPLIT!!!) - ROWBIN HOOD Season #5
app.…

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04/30/26 2000m 7:22.4 1:50.6 View workout
04/29/26 50:00 12,605m 1:59.0 View workout
04/28/26 1000m 4:08.8 2:04.4 View workout