Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/26 | 30:00 | 7,630m | 1:57.9 | RowErg | View workout | |
| 01/11/26 | 1000m | 4:14.0 | 2:07.0 | RowErg | View workout | |
| 01/11/26 | v600m/2:00r...10 | 4,000m | 1:33.1 | RowErg | View workout | |
| 01/11/26 | 2000m | 7:17.4 | 1:49.3 | RowErg | View workout | |
| 01/10/26 | 2000m | 7:12.9 | 1:48.2 | RowErg | View workout | |
| 01/10/26 | 1000m | 4:07.7 | 2:03.8 | RowErg | View workout | |
| 01/10/26 | 1000m | 3:00.8 | 1:30.4 | RowErg | View workout | |
| 01/09/26 | 3x20:00/1:30r | 15,794m | 1:53.9 | RowErg | View workout | |
| 01/08/26 | 1000m | 3:58.9 | 1:59.4 | RowErg | View workout | |
| 01/08/26 | 5x1000m/3:00r | 16:34.0 | 1:39.4 | RowErg | View workout | |
| 01/08/26 | 2000m | 7:27.1 | 1:51.7 | RowErg | View workout | |
| 01/07/26 | 1:00:00 | 15,388m | 1:56.9 | RowErg | View workout | |
| 01/06/26 | 12000m | 47:35.7 | 1:58.9 | RowErg | View workout | |
| 01/05/26 | 1000m | 4:13.6 | 2:06.8 | RowErg | View workout | |
| 01/05/26 | 4x10:00/2:00r | 11,367m | 1:45.5 | RowErg | View workout | |
| 01/05/26 | 2000m | 7:27.8 | 1:51.9 | RowErg | View workout | |
| 01/04/26 | 1:00:00 | 15,258m | 1:57.9 | RowErg | View workout | |
| 01/03/26 | 1000m | 4:06.7 | 2:03.3 | RowErg | View workout | |
| 01/03/26 | 8x750m/1:00r | 19:57.2 | 1:39.7 | RowErg | View workout | |
| 01/03/26 | 2000m | 7:19.2 | 1:49.8 | RowErg | View workout | |
| 01/03/26 | 2000m | 7:23.6 | 1:50.9 | RowErg | View workout | |
| 01/02/26 | 3x25:00/1:30r | 19,084m | 1:57.8 | RowErg | View workout | |
| 01/01/26 | 1000m | 3:59.5 | 1:59.7 | RowErg | View workout | |
| 01/01/26 | 4x1500m/2:30r | 20:29.8 | 1:42.4 | RowErg | View workout | |
| 01/01/26 | 2000m | 7:19.7 | 1:49.9 | RowErg | View workout |