Ben Jago

Log

Date Workout Score Ave Comments Action
08/29/26 2000m 7:19.0 1:49.7 View workout
08/28/26 1:00:00 15,129m 1:58.9 View workout
08/27/26 1000m 4:13.2 2:06.6 View workout
08/27/26 5x2000m/3:00r 34:53.7 1:44.6 View workout
08/27/26 2000m 7:25.7 1:51.4 View workout
08/26/26 v7500m/2:00r...2 15,000m 1:57.9 View workout
08/25/26 15x200m/1:00r 9:12.0 1:32.0 View workout
08/25/26 15x200m/1:00r 9:21.3 1:33.5 View workout
08/25/26 2000m 7:19.7 1:49.9 View workout
08/24/26 v0:20/0:30r...10 3,254m 1:35.2

Aug 2026 - The RowAlong AfterParty - CTC Members
app.erg.zone/w/DXEJPtcsRH-rQ…

View workout
08/24/26 2000m 7:19.6 1:49.9 View workout
08/22/26 1000m 4:08.6 2:04.3 View workout
08/22/26 8x600m/2:00r 15:29.1 1:36.7 View workout
08/22/26 2000m 7:18.8 1:49.7 View workout
08/21/26 5x12:00/1:30r 15,252m 1:58.0 View workout
08/20/26 4x10:00/3:00r 11,253m 1:46.6 View workout
08/19/26 1:00:00 15,012m 1:59.9 View workout
08/17/26 1000m 4:08.0 2:04.0 View workout
08/17/26 12x1:00/1:00r 3,834m 1:33.8 View workout
08/17/26 1500m 5:35.0 1:51.6 View workout
08/16/26 1000m 4:07.0 2:03.5 View workout
08/16/26 v3:00/3:00r...5 4,000m 1:37.5 View workout
08/16/26 2000m 7:18.0 1:49.5 View workout
08/14/26 2x7000m/2:30r 53:06.4 1:53.8 View workout
08/07/26 1x30:00/1:30r 7,645m 1:57.7 View workout