Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/25 | 2000m | 7:29.5 | 1:52.3 | RowErg | View workout | |
| 11/27/25 | 1000m | 3:58.2 | 1:59.1 | RowErg | View workout | |
| 11/27/25 | 4x800m/2:00r | 10:29.0 | 1:38.2 | RowErg | View workout | |
| 11/27/25 | 2000m | 7:23.5 | 1:50.8 | RowErg | View workout | |
| 11/26/25 | 39:11.6 | 10,022m | 1:57.3 | RowErg | View workout | |
| 11/25/25 | 1000m | 3:54.2 | 1:57.1 | RowErg | View workout | |
| 11/25/25 | 6x250m/1:00r | 4:24.4 | 1:28.1 | RowErg | View workout | |
| 11/25/25 | 1000m | 3:42.0 | 1:51.0 | RowErg | View workout | |
| 11/25/25 | 2000m | 7:18.8 | 1:49.7 | RowErg | View workout | |
| 11/25/25 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
| 11/25/25 | 0:20.1 | 100m | 1:40.5 | RowErg | View workout | |
| 11/24/25 | 19:17.0 | 5,022m | 1:55.1 | RowErg | View workout | |
| 11/24/25 | 26:11.6 | 6,810m | 1:55.3 | RowErg | View workout | |
| 11/23/25 | 1000m | 4:03.6 | 2:01.8 | RowErg | View workout | |
| 11/23/25 | 2x1000m/3:00r | 6:18.7 | 1:34.6 | RowErg | View workout | |
| 11/23/25 | 2000m | 7:22.4 | 1:50.6 | RowErg | View workout | |
| 11/22/25 | 4000m | 13:42.8 | 1:42.8 | RowErg | View workout | |
| 11/22/25 | 2000m | 7:21.0 | 1:50.2 | RowErg | View workout | |
| 11/22/25 | 1000m | 4:01.1 | 2:00.5 | RowErg | View workout | |
| 11/22/25 | 500m | 1:21.6 | 1:21.6 | RowErg | View workout | |
| 11/22/25 | 2000m | 7:20.8 | 1:50.2 | RowErg | View workout | |
| 11/22/25 | 4:02.0 | 1,000m | 2:01.0 | RowErg | View workout | |
| 11/21/25 | 16:37.6 | 4,324m | 1:55.3 | RowErg | View workout | |
| 11/21/25 | 14:34.3 | 3,721m | 1:57.4 | RowErg | View workout | |
| 11/21/25 | 20:50.2 | 5,412m | 1:55.5 | RowErg | View workout |