Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/25 | 4000m | 13:42.8 | 1:42.8 | RowErg | View workout | |
| 11/22/25 | 2000m | 7:21.0 | 1:50.2 | RowErg | View workout | |
| 11/22/25 | 1000m | 4:01.1 | 2:00.5 | RowErg | View workout | |
| 11/22/25 | 500m | 1:21.6 | 1:21.6 | RowErg | View workout | |
| 11/22/25 | 2000m | 7:20.8 | 1:50.2 | RowErg | View workout | |
| 11/22/25 | 4:02.0 | 1,000m | 2:01.0 | RowErg | View workout | |
| 11/21/25 | 16:37.6 | 4,324m | 1:55.3 | RowErg | View workout | |
| 11/21/25 | 14:34.3 | 3,721m | 1:57.4 | RowErg | View workout | |
| 11/21/25 | 20:50.2 | 5,412m | 1:55.5 | RowErg | View workout | |
| 11/21/25 | 11:23.8 | 2,913m | 1:57.3 | RowErg | View workout | |
| 11/20/25 | 1000m | 3:58.9 | 1:59.4 | RowErg | View workout | |
| 11/20/25 | 8x1:00/1:00r | 2,536m | 1:34.6 | RowErg | View workout | |
| 11/20/25 | 5:58.3 | 1,622m | 1:50.4 | RowErg | View workout | |
| 11/19/25 | 44:40.7 | 11,617m | 1:55.3 | RowErg | View workout | |
| 11/18/25 | 45:35.7 | 11,617m | 1:57.7 | RowErg | View workout | |
| 11/17/25 | 1000m | 4:14.2 | 2:07.1 | RowErg | View workout | |
| 11/17/25 | 3x750m/2:30r | 7:01.5 | 1:33.6 | RowErg | View workout | |
| 11/17/25 | 2000m | 7:18.4 | 1:49.6 | RowErg | View workout | |
| 11/16/25 | 1000m | 4:04.6 | 2:02.3 | RowErg | View workout | |
| 11/16/25 | v1500m/4:00r...3 | 2,250m | 1:34.6 | RowErg | View workout | |
| 11/16/25 | 2000m | 7:23.7 | 1:50.9 | RowErg | View workout | |
| 11/15/25 | 1000m | 3:52.8 | 1:56.4 | RowErg | View workout | |
| 11/15/25 | v200m/2:00r...8 | 2,400m | 1:31.0 | RowErg | View workout | |
| 11/15/25 | 2000m | 7:35.3 | 1:53.8 | RowErg | View workout | |
| 11/14/25 | 2:47.8 | 712m | 1:57.8 | RowErg | View workout |