Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/25 | 3x1000m/4:00r | 9:51.3 | 1:38.5 | RowErg | View workout | |
| 11/03/25 | 2000m | 7:27.3 | 1:51.8 | RowErg | View workout | |
| 11/02/25 | 1000m | 4:03.3 | 2:01.6 | RowErg | View workout | |
| 11/02/25 | 3x750m/2:00r | 7:19.0 | 1:37.5 | RowErg | View workout | |
| 11/02/25 | 2000m | 7:27.4 | 1:51.8 | RowErg | View workout | |
| 11/01/25 | 1000m | 4:11.5 | 2:05.7 | RowErg | View workout | |
| 11/01/25 | v6:00/2:30r...6 | 6,598m | 1:42.3 | RowErg | View workout | |
| 11/01/25 | 2000m | 7:37.4 | 1:54.3 | RowErg | View workout | |
| 11/01/25 | 2000m | 7:32.4 | 1:53.1 | RowErg | View workout | |
| 11/01/25 | 6:25.8 | 2,000m | 1:36.4 | RowErg | View workout | |
| 10/31/25 | 2000m | 7:35.6 | 1:53.9 | RowErg | View workout | |
| 10/30/25 | 4x1000m/1:30r | 13:24.6 | 1:40.5 | RowErg | View workout | |
| 10/30/25 | 2000m | 7:29.1 | 1:52.2 | RowErg | View workout | |
| 10/30/25 | 1:00.0 | 380m | 1:18.9 | RowErg | View workout | |
| 10/29/25 | 1:00:00 | 15,173m | 1:58.6 | RowErg | View workout | |
| 10/29/25 | 1:22.1 | 500m | 1:22.1 | RowErg | View workout | |
| 10/29/25 | 4:10.4 | 1,000m | 2:05.2 | RowErg | View workout | |
| 10/29/25 | 7:24.8 | 2,000m | 1:51.2 | RowErg | View workout | |
| 10/23/25 | v200m/1:00r...5 | 2,600m | 1:34.5 | RowErg | View workout | |
| 10/23/25 | 2000m | 8:07.6 | 2:01.9 | RowErg | View workout | |
| 10/23/25 | 4:20.0 | 1,000m | 2:10.0 | RowErg | View workout | |
| 10/16/25 | 1000m | 4:03.8 | 2:01.9 | RowErg | View workout | |
| 10/16/25 | 3x2250m/4:00r | 23:21.0 | 1:43.7 | RowErg | View workout | |
| 10/16/25 | 7:44.1 | 2,015m | 1:55.1 | RowErg | View workout | |
| 10/15/25 | 2x22:00/1:30r | 11,201m | 1:57.8 | RowErg | View workout |