Ben Jago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/19/25 |
2000m |
7:42.5 |
1:55.6 |
RowErg |
View workout
|
05/16/25 |
100m |
0:15.4 |
1:17.0 |
RowErg |
View workout
|
05/16/25 |
v2500m/3:15r...4 |
7,520m |
1:57.7 |
RowErg |
View workout
|
05/15/25 |
v2500m/3:15r...4 |
7,520m |
1:48.2 |
RowErg |
View workout
|
05/15/25 |
v2500m/3:15r...4 |
7,520m |
1:50.8 |
RowErg |
View workout
|
05/14/25 |
v2500m/3:15r...4 |
7,520m |
1:42.4 |
RowErg |
View workout
|
05/14/25 |
2000m |
7:29.4 |
1:52.3 |
RowErg |
View workout
|
05/13/25 |
v2500m/3:15r...4 |
7,520m |
1:59.4 |
RowErg |
View workout
|
05/13/25 |
v2500m/3:15r...4 |
7,520m |
1:59.5 |
RowErg |
View workout
|
05/12/25 |
v2500m/3:15r...4 |
7,520m |
1:52.9 |
RowErg |
View workout
|
05/12/25 |
v2500m/3:15r...4 |
7,520m |
1:53.7 |
RowErg |
View workout
|
05/11/25 |
v2500m/3:15r...4 |
7,520m |
1:59.0 |
RowErg |
View workout
|
05/10/25 |
v2500m/3:15r...4 |
7,520m |
1:42.7 |
RowErg |
View workout
|
05/10/25 |
2000m |
7:31.0 |
1:52.7 |
RowErg |
View workout
|
05/09/25 |
1000m |
4:08.5 |
2:04.2 |
RowErg |
View workout
|
05/09/25 |
v4:00/2:30r...5 |
5,981m |
1:40.3 |
RowErg |
View workout
|
05/09/25 |
2000m |
7:29.9 |
1:52.4 |
RowErg |
View workout
|
05/08/25 |
1000m |
3:52.5 |
1:56.2 |
RowErg |
View workout
|
05/08/25 |
16x1:00/1:00r |
4,797m |
1:40.0 |
RowErg |
View workout
|
05/08/25 |
2000m |
7:29.7 |
1:52.4 |
RowErg |
View workout
|
05/07/25 |
v4:00/2:30r...5 |
5,941m |
1:40.9 |
RowErg |
View workout
|
05/07/25 |
3000m |
11:29.7 |
1:54.9 |
RowErg |
View workout
|
05/06/25 |
1:00:04.6 |
15,046m |
1:59.7 |
RowErg |
View workout
|
05/05/25 |
3x3000m/2:00r |
34:22.9 |
1:54.6 |
RowErg |
View workout
|
05/05/25 |
1000m |
3:57.7 |
1:58.8 |
RowErg |
View workout
|