Ben Jago

Log

Date Workout Score Ave Comments Action
05/19/25 2000m 7:42.5 1:55.6 View workout
05/16/25 100m 0:15.4 1:17.0 View workout
05/16/25 v2500m/3:15r...4 7,520m 1:57.7

3. Silent Assassin - ROWBIN HOOD Season #3
app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…

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05/15/25 v2500m/3:15r...4 7,520m 1:48.2

3. Silent Assassin - ROWBIN HOOD Season #3
app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…

View workout
05/15/25 v2500m/3:15r...4 7,520m 1:50.8

3. Silent Assassin - ROWBIN HOOD Season #3
app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…

View workout
05/14/25 v2500m/3:15r...4 7,520m 1:42.4

3. Silent Assassin - ROWBIN HOOD Season #3
app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…

View workout
05/14/25 2000m 7:29.4 1:52.3 View workout
05/13/25 v2500m/3:15r...4 7,520m 1:59.4

3. Silent Assassin - ROWBIN HOOD Season #3
app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…

View workout
05/13/25 v2500m/3:15r...4 7,520m 1:59.5

3. Silent Assassin - ROWBIN HOOD Season #3
app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…

View workout
05/12/25 v2500m/3:15r...4 7,520m 1:52.9

3. Silent Assassin - ROWBIN HOOD Season #3
app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…

View workout
05/12/25 v2500m/3:15r...4 7,520m 1:53.7

3. Silent Assassin - ROWBIN HOOD Season #3
app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…

View workout
05/11/25 v2500m/3:15r...4 7,520m 1:59.0

3. Silent Assassin - ROWBIN HOOD Season #3
app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…

View workout
05/10/25 v2500m/3:15r...4 7,520m 1:42.7

3. Silent Assassin - ROWBIN HOOD Season #3
app.erg.zone/w/3N6hE6dAQ22IZyvOJVV…

View workout
05/10/25 2000m 7:31.0 1:52.7 View workout
05/09/25 1000m 4:08.5 2:04.2 View workout
05/09/25 v4:00/2:30r...5 5,981m 1:40.3

2. The Widow's Sons - ROWBIN HOOD Season #3
app.erg.zone/w/esMgOnapSSG8k…

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05/09/25 2000m 7:29.9 1:52.4 View workout
05/08/25 1000m 3:52.5 1:56.2 View workout
05/08/25 16x1:00/1:00r 4,797m 1:40.0 View workout
05/08/25 2000m 7:29.7 1:52.4 View workout
05/07/25 v4:00/2:30r...5 5,941m 1:40.9 View workout
05/07/25 3000m 11:29.7 1:54.9 View workout
05/06/25 1:00:04.6 15,046m 1:59.7 View workout
05/05/25 3x3000m/2:00r 34:22.9 1:54.6 View workout
05/05/25 1000m 3:57.7 1:58.8 View workout