Ben Jago

Log

Date Workout Score Ave Comments Action
12/15/25 3x12:00/2:00r 10,046m 1:47.5 View workout
12/15/25 2000m 7:22.7 1:50.6 View workout
12/14/25 100m 0:33.1 2:45.5 View workout
12/14/25 1:00:00 15,734m 1:54.4 View workout
12/13/25 30:00 8,206m 1:49.6 View workout
12/13/25 1000m 3:46.4 1:53.2 View workout
12/12/25 30:00 7,934m 1:53.4 View workout
12/11/25 30:00 8,285m 1:48.6 View workout
12/07/25 17:50.0 5,000m 1:47.0

EXR Invitational

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12/07/25 4:00.0 1,000m 2:00.0

Warm Up

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12/07/25 2:45.0 1,000m 1:22.5

BRIC Relay

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12/07/25 2:30.0 700m 1:47.1

BRIC

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12/07/25 6:00.0 1,798m 1:40.1

BRIC

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12/07/25 4:00.0 1,000m 2:00.0

Warm Up

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12/07/25 0:38.3 250m 1:16.6

BRIC

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12/07/25 4:00.0 1,000m 2:00.0

Warm Up

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12/07/25 1:00.0 382m 1:18.5

BRIC

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12/07/25 6:00.0 1,500m 2:00.0

Warm Up

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12/06/25 1:21.9 500m 1:21.9

BRIC

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12/06/25 6:00.0 1,500m 2:00.0

Warm Up

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12/06/25 6:19.1 2,000m 1:34.7

BRIC

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12/06/25 8:00.0 2,000m 2:00.0

Warm Up

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12/03/25 1000m 4:06.0 2:03.0 View workout
12/03/25 2x600m/3:00r 3:48.7 1:35.2 View workout
12/03/25 2000m 7:18.0 1:49.5 View workout