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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Ben Jago

Log

Date Distance Time Pace Comments Action
10/12/24 1,000m 3:58.9 1:59.4 View workout
10/12/24 3,000m 9:49.8 1:38.3 View workout
10/12/24 2,000m 7:30.2 1:52.5 View workout
10/11/24 16,000m 1:01:09.2 1:54.6 View workout
10/10/24 1,000m 3:55.0 1:57.5 View workout
10/10/24 3,000m 9:09.0 1:31.5 View workout
10/10/24 2,000m 7:31.9 1:52.9 View workout
10/09/24 1,000m 3:59.1 1:59.5 View workout
10/09/24 4,908m 16:00.0 1:37.7 View workout
10/09/24 2,000m 7:30.1 1:52.5 View workout
10/07/24 12,000m 44:38.3 1:51.5 View workout
10/06/24 1,000m 4:04.8 2:02.4 View workout
10/06/24 5,250m 17:12.2 1:38.3 View workout
10/06/24 2,000m 7:35.2 1:53.8 View workout
10/05/24 3,000m 11:55.0 1:59.1 View workout
10/05/24 2,000m 6:30.8 1:37.7 View workout
10/05/24 2,000m 7:38.4 1:54.6 View workout
10/04/24 7,966m 30:00.0 1:52.9 View workout
10/04/24 1,000m 3:58.5 1:59.2 View workout
10/04/24 2,800m 8:48.5 1:34.3 View workout