Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/25 | 17:29.4 | 5,025m | 1:44.4 | RowErg | View workout | |
| 11/09/25 | 6:04.7 | 1,631m | 1:51.8 | RowErg | View workout | |
| 11/08/25 | 1000m | 4:00.3 | 2:00.1 | RowErg | View workout | |
| 11/08/25 | v200m/1:00r...9 | 5,400m | 1:39.9 | RowErg | View workout | |
| 11/08/25 | 2000m | 7:25.1 | 1:51.2 | RowErg | View workout | |
| 11/07/25 | 5x10:00/2:00r | 13,171m | 1:53.8 | RowErg | View workout | |
| 11/06/25 | v200m/1:00r...9 | 5,400m | 1:39.6 | RowErg | View workout | |
| 11/06/25 | 2000m | 7:26.0 | 1:51.5 | RowErg | View workout | |
| 11/05/25 | 1000m | 4:12.4 | 2:06.2 | RowErg | View workout | |
| 11/05/25 | 2000m | 7:25.2 | 1:51.3 | RowErg | View workout | |
| 11/05/25 | 17:15.4 | 5,017m | 1:43.1 | RowErg | View workout | |
| 11/03/25 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 11/03/25 | 3x1000m/4:00r | 9:51.3 | 1:38.5 | RowErg | View workout | |
| 11/03/25 | 2000m | 7:27.3 | 1:51.8 | RowErg | View workout | |
| 11/02/25 | 1000m | 4:03.3 | 2:01.6 | RowErg | View workout | |
| 11/02/25 | 3x750m/2:00r | 7:19.0 | 1:37.5 | RowErg | View workout | |
| 11/02/25 | 2000m | 7:27.4 | 1:51.8 | RowErg | View workout | |
| 11/01/25 | 1000m | 4:11.5 | 2:05.7 | RowErg | View workout | |
| 11/01/25 | v6:00/2:30r...6 | 6,598m | 1:42.3 | RowErg | View workout | |
| 11/01/25 | 2000m | 7:37.4 | 1:54.3 | RowErg | View workout | |
| 11/01/25 | 2000m | 7:32.4 | 1:53.1 | RowErg | View workout | |
| 11/01/25 | 6:25.8 | 2,000m | 1:36.4 | RowErg | View workout | |
| 10/31/25 | 2000m | 7:35.6 | 1:53.9 | RowErg | View workout | |
| 10/30/25 | 4x1000m/1:30r | 13:24.6 | 1:40.5 | RowErg | View workout | |
| 10/30/25 | 2000m | 7:29.1 | 1:52.2 | RowErg | View workout |