Ben Jago

Log

Date Workout Score Ave Comments Action
06/05/26 100m 0:14.7 1:13.5 View workout
06/05/26 100m 0:14.6 1:13.0 View workout
06/05/26 40:00 10,178m 1:57.9 View workout
06/04/26 1000m 4:12.7 2:06.3 View workout
06/04/26 4x10:00/3:00r 11,119m 1:47.9 View workout
06/04/26 2000m 7:33.0 1:53.2 View workout
06/03/26 3x22:00/2:00r 16,922m 1:57.0 View workout
06/02/26 1000m 4:07.4 2:03.7 View workout
06/02/26 12x250m/1:00r 8:54.5 1:29.0 View workout
06/02/26 2000m 7:18.6 1:49.6 View workout
05/31/26 v2600m/r...6 9,000m 1:48.7

Mustafar to Go! - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w…

View workout
05/31/26 400m 1:32.1 1:55.1 View workout
05/31/26 1000m 3:43.0 1:51.5 View workout
05/30/26 1000m 4:12.4 2:06.2 View workout
05/30/26 v3:00/3:00r...5 4,061m 1:36.0 View workout
05/30/26 2000m 7:26.4 1:51.6 View workout
05/28/26 v2600m/r...6 9,000m 1:49.2

Mustafar to Go! - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w…

View workout
05/28/26 2000m 7:29.9 1:52.4 View workout
05/27/26 12x1:00/1:00r 3,512m 1:42.5 View workout
05/27/26 2000m 7:25.9 1:51.4 View workout
05/26/26 1000m 4:15.8 2:07.9 View workout
05/26/26 v2600m/r...6 9,000m 1:51.0

Mustafar to Go! - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w…

View workout
05/25/26 21097m 1:19:55.7 1:53.6 View workout
05/25/26 1000m 3:48.9 1:54.4 View workout
05/24/26 1000m 4:14.6 2:07.3 View workout