Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/25 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout | |
| 07/14/25 | 5x2000m/2:00r | 35:37.4 | 1:46.8 | RowErg | View workout | |
| 07/14/25 | 1000m | 3:49.8 | 1:54.9 | RowErg | View workout | |
| 07/12/25 | 1000m | 4:12.1 | 2:06.0 | RowErg | View workout | |
| 07/12/25 | v1:00/0:30r...9 | 3,668m | 1:38.1 | RowErg | View workout | |
| 07/12/25 | 2000m | 7:53.0 | 1:58.2 | RowErg | View workout | |
| 07/10/25 | 1000m | 4:13.7 | 2:06.8 | RowErg | View workout | |
| 07/10/25 | v1901m/3:00r...4 | 6,111m | 1:40.4 | RowErg | View workout | |
| 07/10/25 | 2000m | 7:27.5 | 1:51.8 | RowErg | View workout | |
| 07/07/25 | 2000m | 8:27.7 | 2:06.9 | RowErg | View workout | |
| 07/07/25 | v1901m/3:00r...4 | 6,111m | 1:40.6 | RowErg | View workout | |
| 07/07/25 | 2000m | 7:36.8 | 1:54.2 | RowErg | View workout | |
| 07/06/25 | 2500m | 9:56.0 | 1:59.2 | RowErg | View workout | |
| 07/06/25 | 7x100m/1:10r | 1:47.4 | 1:16.7 | RowErg | View workout | |
| 07/06/25 | 2500m | 9:49.2 | 1:57.8 | RowErg | View workout | |
| 07/04/25 | 1000m | 4:13.1 | 2:06.5 | RowErg | View workout | |
| 07/04/25 | 10x213m/0:20r | 6:50.2 | 1:36.2 | RowErg | View workout | |
| 07/04/25 | 2000m | 7:58.9 | 1:59.7 | RowErg | View workout | |
| 07/04/25 | 5x100m/0:30r | 1:29.4 | 1:29.4 | RowErg | View workout | |
| 07/04/25 | 3:51.6 | 1,025m | 1:52.9 | RowErg | View workout | |
| 07/03/25 | 10x213m/0:20r | 6:41.1 | 1:34.1 | RowErg | View workout | |
| 07/03/25 | 8:45.9 | 2,000m | 2:11.4 | RowErg | View workout | |
| 07/03/25 | 2:10.2 | 517m | 2:05.9 | RowErg | View workout | |
| 07/03/25 | 1:54.8 | 511m | 1:52.3 | RowErg | View workout | |
| 07/03/25 | 1:55.8 | 520m | 1:51.3 | RowErg | View workout |