Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/25/25 | 1000m | 4:11.0 | 2:05.5 | RowErg | View workout | |
| 12/25/25 | 3000m | 9:55.9 | 1:39.3 | RowErg | View workout | |
| 12/25/25 | 2000m | 7:21.0 | 1:50.2 | RowErg | View workout | |
| 12/24/25 | 1:00:00 | 15,260m | 1:57.9 | RowErg | View workout | |
| 12/22/25 | 1000m | 4:10.3 | 2:05.1 | RowErg | View workout | |
| 12/22/25 | 10000m | 35:13.5 | 1:45.6 | RowErg | View workout | |
| 12/22/25 | 2000m | 7:35.2 | 1:53.8 | RowErg | View workout | |
| 12/20/25 | 1000m | 3:56.4 | 1:58.2 | RowErg | View workout | |
| 12/20/25 | 10x500m/1:00r | 16:39.3 | 1:39.9 | RowErg | View workout | |
| 12/20/25 | 2000m | 7:21.5 | 1:50.3 | RowErg | View workout | |
| 12/19/25 | 3x20:00/1:30r | 15,395m | 1:56.9 | RowErg | View workout | |
| 12/18/25 | 1000m | 3:58.9 | 1:59.4 | RowErg | View workout | |
| 12/18/25 | 6x1000m/2:00r | 20:24.5 | 1:42.0 | RowErg | View workout | |
| 12/18/25 | 2000m | 7:24.7 | 1:51.1 | RowErg | View workout | |
| 12/17/25 | 1:00:00 | 15,256m | 1:57.9 | RowErg | View workout | |
| 12/16/25 | 1000m | 4:07.0 | 2:03.5 | RowErg | View workout | |
| 12/16/25 | 6x1:00/1:00r | 2,005m | 1:29.7 | RowErg | View workout | |
| 12/16/25 | 2000m | 7:19.7 | 1:49.9 | RowErg | View workout | |
| 12/15/25 | 1000m | 4:08.9 | 2:04.4 | RowErg | View workout | |
| 12/15/25 | 3x12:00/2:00r | 10,046m | 1:47.5 | RowErg | View workout | |
| 12/15/25 | 2000m | 7:22.7 | 1:50.6 | RowErg | View workout | |
| 12/14/25 | 100m | 0:33.1 | 2:45.5 | RowErg | View workout | |
| 12/14/25 | 1:00:00 | 15,734m | 1:54.4 | RowErg | View workout | |
| 12/13/25 | 30:00 | 8,206m | 1:49.6 | RowErg | View workout | |
| 12/13/25 | 1000m | 3:46.4 | 1:53.2 | RowErg | View workout |