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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Jago

Log

Date Distance Time Pace Comments Action
12/04/24 2,000m 8:44.4 2:11.1 View workout
12/04/24 1,000m 3:55.3 1:57.6 View workout
12/04/24 3,590m 11:15.0 1:34.0 View workout
12/04/24 2,000m 7:26.4 1:51.6 View workout
12/02/24 9,000m 34:18.7 1:54.3 View workout
11/30/24 2,000m 7:45.2 1:56.3 View workout
11/30/24 5,000m 19:09.7 1:54.9 View workout
11/29/24 2,000m 8:22.0 2:05.5 View workout
11/29/24 6,036m 21:00.0 1:44.3

4. Castle Wall - ROWBIN HOOD Season #2
app.erg.zone/w/eR0V7xpjSZ-FXJtdvcyirQ<…

 View workout
11/29/24 3,000m 11:50.5 1:58.4 View workout
11/29/24 3,000m 11:39.3 1:56.5 View workout
11/29/24 500m 1:23.5 1:23.5 View workout
11/29/24 3,000m 15:06.9 2:31.1 View workout
11/28/24 3,839m 13:19.4 1:44.1

4. Castle Wall - ROWBIN HOOD Season #2
app.erg.zone/w/eR0V7xpjSZ-FXJtdvcyirQ<…

 View workout
11/28/24 2,000m 7:28.0 1:52.0 View workout
11/27/24 3,724m 12:00.0 1:36.6 View workout
11/25/24 12,000m 44:27.8 1:51.1 View workout
11/23/24 1,000m 4:01.2 2:00.6 View workout
11/23/24 7,500m 25:55.5 1:43.7 View workout
11/23/24 1,000m 3:48.1 1:54.0 View workout