Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/26 | 1000m | 4:08.0 | 2:04.0 | RowErg | View workout | |
| 08/17/26 | 12x1:00/1:00r | 3,834m | 1:33.8 | RowErg | View workout | |
| 08/17/26 | 1500m | 5:35.0 | 1:51.6 | RowErg | View workout | |
| 08/16/26 | 1000m | 4:07.0 | 2:03.5 | RowErg | View workout | |
| 08/16/26 | v3:00/3:00r...5 | 4,000m | 1:37.5 | RowErg | View workout | |
| 08/16/26 | 2000m | 7:18.0 | 1:49.5 | RowErg | View workout | |
| 08/14/26 | 2x7000m/2:30r | 53:06.4 | 1:53.8 | RowErg | View workout | |
| 08/07/26 | 1x30:00/1:30r | 7,645m | 1:57.7 | RowErg | View workout | |
| 08/06/26 | 1000m | 4:18.1 | 2:09.0 | RowErg | View workout | |
| 08/06/26 | v540m/0:30r...15 | 7,777m | 1:41.2 | RowErg | View workout | |
| 08/06/26 | 2000m | 7:19.5 | 1:49.8 | RowErg | View workout | |
| 08/03/26 | 20x0:45/1:00r | 4,851m | 1:32.7 | RowErg | View workout | |
| 08/03/26 | 2000m | 7:19.6 | 1:49.9 | RowErg | View workout | |
| 08/02/26 | 1000m | 4:14.1 | 2:07.0 | RowErg | View workout | |
| 08/02/26 | v750m/2:00r...7 | 3,500m | 1:34.1 | RowErg | View workout | |
| 08/02/26 | 2000m | 7:17.1 | 1:49.2 | RowErg | View workout | |
| 07/30/26 | 1000m | 4:12.6 | 2:06.3 | RowErg | View workout | |
| 07/30/26 | v1:00/0:45r...8 | 7,246m | 1:47.6 | RowErg | View workout | |
| 07/30/26 | 500m | 1:50.7 | 1:50.7 | RowErg | View workout | |
| 07/30/26 | 2000m | 7:15.9 | 1:48.9 | RowErg | View workout | |
| 07/29/26 | 3x20:00/1:30r | 15,444m | 1:56.5 | RowErg | View workout | |
| 07/28/26 | 5000m | 16:56.5 | 1:41.6 | RowErg | View workout | |
| 07/28/26 | 2000m | 7:48.1 | 1:57.0 | RowErg | View workout | |
| 07/27/26 | v500m/2:00r...10 | 3,000m | 1:31.0 | RowErg | View workout | |
| 07/27/26 | v1611m/2:00r...3 | 2,383m | 1:45.5 | RowErg | View workout |