Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/11/26 | 7:17.0 | 2,000m | 1:49.2 | RowErg | View workout | |
| 09/10/26 | 1000m | 4:14.3 | 2:07.1 | RowErg | View workout | |
| 09/10/26 | 6x150m/1:15r | 2:22.8 | 1:19.3 | RowErg | View workout | |
| 09/10/26 | 8x150m/3:00r | 3:09.1 | 1:18.7 | RowErg | View workout | |
| 09/10/26 | 2000m | 7:13.8 | 1:48.4 | RowErg | View workout | |
| 09/09/26 | 2x25:00/2:00r | 12,725m | 1:57.8 | RowErg | View workout | |
| 09/07/26 | 1000m | 4:07.0 | 2:03.5 | RowErg | View workout | |
| 09/07/26 | v0:30/1:30r...21 | 3,805m | 1:22.7 | RowErg | View workout | |
| 09/07/26 | 2000m | 7:17.7 | 1:49.4 | RowErg | View workout | |
| 09/06/26 | 1000m | 3:59.4 | 1:59.7 | RowErg | View workout | |
| 09/06/26 | 3x300m/5:00r | 2:25.0 | 1:20.5 | RowErg | View workout | |
| 09/06/26 | 2000m | 7:15.2 | 1:48.8 | RowErg | View workout | |
| 09/04/26 | 7:20.0 | 2,000m | 1:50.0 | RowErg | View workout | |
| 09/03/26 | 2000m | 7:57.3 | 1:59.3 | RowErg | View workout | |
| 09/03/26 | 5x250m/3:00r | 3:23.6 | 1:21.4 | RowErg | View workout | |
| 09/03/26 | 2000m | 7:19.5 | 1:49.8 | RowErg | View workout | |
| 09/02/26 | 12000m | 47:09.6 | 1:57.9 | RowErg | View workout | |
| 09/01/26 | 1000m | 4:07.3 | 2:03.6 | RowErg | View workout | |
| 09/01/26 | v150m/1:15r...12 | 1,800m | 1:20.0 | RowErg | View workout | |
| 09/01/26 | 2000m | 7:14.0 | 1:48.5 | RowErg | View workout | |
| 08/31/26 | v540m/0:30r...15 | 7,777m | 1:40.3 | RowErg | View workout | |
| 08/31/26 | 2000m | 7:16.9 | 1:49.2 | RowErg | View workout | |
| 08/29/26 | 1000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
| 08/29/26 | 8x500m/3:00r | 12:29.3 | 1:33.6 | RowErg | View workout | |
| 08/29/26 | 2000m | 7:19.0 | 1:49.7 | RowErg | View workout |