Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/25 | 2000m | 7:53.3 | 1:58.3 | RowErg | View workout | |
| 04/04/25 | 3x2212m/2:20r | 16:35.4 | 1:45.9 | RowErg | View workout | |
| 04/04/25 | 2000m | 7:35.8 | 1:53.9 | RowErg | View workout | |
| 04/02/25 | 2000m | 7:59.7 | 1:59.9 | RowErg | View workout | |
| 04/02/25 | 18x1:00/1:00r | 5,447m | 1:39.1 | RowErg | View workout | |
| 04/02/25 | 2000m | 7:38.7 | 1:54.6 | RowErg | View workout | |
| 03/31/25 | 1000m | 3:59.0 | 1:59.5 | RowErg | View workout | |
| 03/31/25 | 4x2250m/3:30r | 31:38.2 | 1:45.4 | RowErg | View workout | |
| 03/31/25 | 1000m | 3:51.3 | 1:55.6 | RowErg | View workout | |
| 03/30/25 | 4x2212m/2:20r | 30:50.9 | 1:44.5 | RowErg | View workout | |
| 03/30/25 | 2000m | 7:41.7 | 1:55.4 | RowErg | View workout | |
| 03/28/25 | 9x3:39/1:06r | 9,499m | 1:43.7 | RowErg | View workout | |
| 03/28/25 | 2000m | 7:42.3 | 1:55.5 | RowErg | View workout | |
| 03/26/25 | 1000m | 4:09.3 | 2:04.6 | RowErg | View workout | |
| 03/26/25 | 3x15:00/2:30r | 12,408m | 1:48.8 | RowErg | View workout | |
| 03/26/25 | 2000m | 7:45.3 | 1:56.3 | RowErg | View workout | |
| 03/25/25 | 1000m | 4:06.3 | 2:03.1 | RowErg | View workout | |
| 03/25/25 | 1000m | 3:00.0 | 1:30.0 | RowErg | View workout | |
| 03/25/25 | 2000m | 7:48.5 | 1:57.1 | RowErg | View workout | |
| 03/24/25 | 4x2000m/1:00r | 30:34.6 | 1:54.6 | RowErg | View workout | |
| 03/24/25 | 1000m | 3:17.7 | 1:38.8 | RowErg | View workout | |
| 03/24/25 | 1000m | 3:45.3 | 1:52.6 | RowErg | View workout | |
| 03/24/25 | 1000m | 3:49.9 | 1:54.9 | RowErg | View workout | |
| 03/24/25 | 300m | 0:55.0 | 1:31.6 | RowErg | View workout | |
| 03/24/25 | 1000m | 3:43.1 | 1:51.5 | RowErg | View workout |