Ben Jago

Log

Date Workout Score Ave Comments Action
01/25/26 2000m 7:17.8 1:49.4 View workout
01/24/26 1000m 4:05.2 2:02.6 View workout
01/24/26 5x1000m/3:00r 16:28.2 1:38.8 View workout
01/24/26 2000m 7:23.4 1:50.8 View workout
01/23/26 3x25:00/1:30r 19,569m 1:54.9 View workout
01/22/26 1000m 4:19.1 2:09.5 View workout
01/22/26 3x1600m/3:30r 15:54.6 1:39.4 View workout
01/22/26 2000m 7:19.1 1:49.7 View workout
01/21/26 1:00:00 15,383m 1:57.0 View workout
01/20/26 2000m 6:56.5 1:44.1 View workout
01/19/26 1000m 4:09.2 2:04.6 View workout
01/19/26 10000m 35:43.2 1:47.1 View workout
01/19/26 2000m 7:29.7 1:52.4 View workout
01/18/26 30:00 7,832m 1:54.9 View workout
01/17/26 1000m 3:58.6 1:59.3 View workout
01/17/26 6x750m/2:30r 14:45.8 1:38.4 View workout
01/17/26 2000m 7:23.6 1:50.9 View workout
01/16/26 2000m 7:54.1 1:58.5 View workout
01/15/26 1000m 4:11.4 2:05.7 View workout
01/15/26 2000m 7:19.6 1:49.9 View workout
01/15/26 16:30.9 5,000m 1:39.0

4x1250

View workout
01/14/26 40:00 10,088m 1:58.9 View workout
01/13/26 1000m 4:16.6 2:08.3 View workout
01/13/26 2x15:00/2:00r 8,586m 1:44.8 View workout
01/13/26 2000m 7:26.1 1:51.5 View workout