Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/25 | v111m/4:00r...4 | 444m | 1:31.4 | RowErg | View workout | |
| 09/26/25 | 500m | 1:46.7 | 1:46.7 | RowErg | View workout | |
| 09/26/25 | 2000m | 7:13.5 | 1:48.3 | RowErg | View workout | |
| 09/23/25 | 2000m | 7:18.5 | 1:49.6 | RowErg | View workout | |
| 09/20/25 | 3x15:00/3:00r | 12,103m | 1:51.5 | RowErg | View workout | |
| 09/19/25 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 09/19/25 | v2:00/0:20r...3 | 1,209m | 1:30.9 | RowErg | View workout | |
| 09/19/25 | 500m | 1:57.9 | 1:57.9 | RowErg | View workout | |
| 09/19/25 | 2000m | 7:28.2 | 1:52.0 | RowErg | View workout | |
| 09/18/25 | 8000m | 31:11.0 | 1:56.9 | RowErg | View workout | |
| 09/18/25 | 1000m | 4:03.5 | 2:01.7 | RowErg | View workout | |
| 09/17/25 | 2x20:00/5:00r | 10,591m | 1:53.3 | RowErg | View workout | |
| 09/10/25 | 30:00 | 7,901m | 1:53.9 | RowErg | View workout | |
| 09/08/25 | 16000m | 1:03:23.9 | 1:58.8 | RowErg | View workout | |
| 09/04/25 | 2000m | 7:50.1 | 1:57.5 | RowErg | View workout | |
| 09/03/25 | 10000m | 37:52.3 | 1:53.6 | RowErg | View workout | |
| 09/02/25 | 1000m | 4:06.4 | 2:03.2 | RowErg | View workout | |
| 09/02/25 | 6x750m/2:30r | 14:53.1 | 1:39.2 | RowErg | View workout | |
| 09/02/25 | 2000m | 7:21.4 | 1:50.3 | RowErg | View workout | |
| 08/30/25 | 50000m | 3:27:32.2 | 2:04.5 | RowErg | View workout | |
| 08/29/25 | 4x3000m/1:30r | 46:19.4 | 1:55.8 | RowErg | View workout | |
| 08/28/25 | 1000m | 4:06.5 | 2:03.2 | RowErg | View workout | |
| 08/28/25 | 30:00 | 8,357m | 1:47.6 | RowErg | View workout | |
| 08/28/25 | 1000m | 3:46.5 | 1:53.2 | RowErg | View workout | |
| 08/27/25 | 1000m | 4:03.9 | 2:01.9 | RowErg | View workout |