Ben Jago
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/26 | 7:22.0 | 2,000m | 1:50.5 | RowErg | View workout | |
| 04/11/26 | 4:06.0 | 1,000m | 2:03.0 | RowErg | View workout | |
| 04/11/26 | 6:21.0 | 2,000m | 1:35.2 | RowErg | View workout | |
| 04/11/26 | 7:14.0 | 2,000m | 1:48.5 | RowErg | View workout | |
| 04/10/26 | 1000m | 4:06.2 | 2:03.1 | RowErg | View workout | |
| 04/10/26 | 5000m | 17:02.4 | 1:42.2 | RowErg | View workout | |
| 04/10/26 | 2000m | 7:17.9 | 1:49.4 | RowErg | View workout | |
| 04/07/26 | 15:00 | 3,877m | 1:56.0 | RowErg | View workout | |
| 04/07/26 | 5x350m/1:30r | 5:13.7 | 1:29.6 | RowErg | View workout | |
| 04/07/26 | 2000m | 7:18.6 | 1:49.6 | RowErg | View workout | |
| 04/02/26 | 1000m | 4:08.6 | 2:04.3 | RowErg | View workout | |
| 04/02/26 | v3:00/2:00r...10 | 8,747m | 1:42.8 | RowErg | View workout | |
| 04/02/26 | 2000m | 7:17.4 | 1:49.3 | RowErg | View workout | |
| 04/01/26 | 6x10:00/1:00r | 15,396m | 1:56.9 | RowErg | View workout | |
| 03/31/26 | 1000m | 4:08.7 | 2:04.3 | RowErg | View workout | |
| 03/31/26 | 12x250m/1:30r | 8:49.8 | 1:28.3 | RowErg | View workout | |
| 03/31/26 | 2000m | 7:13.6 | 1:48.4 | RowErg | View workout | |
| 03/27/26 | 2x4478m/4:00r | 31:47.5 | 1:46.4 | RowErg | View workout | |
| 03/27/26 | 2000m | 7:24.2 | 1:51.0 | RowErg | View workout | |
| 03/26/26 | 1000m | 4:13.8 | 2:06.9 | RowErg | View workout | |
| 03/26/26 | 4x1250m/4:00r | 16:36.3 | 1:39.6 | RowErg | View workout | |
| 03/26/26 | 2000m | 7:17.5 | 1:49.3 | RowErg | View workout | |
| 03/25/26 | 3x20:00/2:00r | 15,390m | 1:56.9 | RowErg | View workout | |
| 03/23/26 | 1000m | 4:12.5 | 2:06.2 | RowErg | View workout | |
| 03/23/26 | 10x500m/2:00r | 16:08.7 | 1:36.8 | RowErg | View workout |