Karel Rodriguez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/18 |
5,000m |
20:12.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/15/18 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/13/18 |
10,000m |
42:28.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/13/18 |
1,080m |
6:21.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/12/18 |
5,016m |
20:07.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/10/18 |
5,026m |
20:42.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/07/18 |
5,018m |
22:23.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/05/18 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/05/18 |
5,012m |
22:22.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/05/18 |
312m |
1:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
10/05/18 |
1,017m |
6:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
10/03/18 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
10/03/18 |
6,000m |
24:19.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/02/18 |
5,000m |
19:32.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/02/18 |
1,017m |
5:48.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
10/01/18 |
7,193m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/30/18 |
14,602m |
1:05:37.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/26/18 |
5,029m |
21:22.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,675m |
12:36.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,500m |
10:17.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|