Michael Su
Age: 45
Country: Taiwan, Province of China
Location: Taoyuan
Height: 5 ft 7 in
Weight: 151 lb
Wingspan: 5 ft 7 in
Ranking ID: 1212249
Member since: August 29, 2018
Worked at a lift company and located in Shanghai. I started body training by rowing in 2017/6. I had bought two D model rowing machine and set in Taiwan and Shanghai. Indoor rowing help me to achieve good attitude both mind and physical field. My goals of rowing is keep exicse frequency and stay in top 25th grade in each distance segment.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 01/18/21 | 8:29.9 | 2,000m | 2:07.4 | Indoor Rower |
| 01/18/21 | 21:17.0 | 5,000m | 2:07.7 | Indoor Rower |
| 01/12/21 | 8:30.3 | 2,000m | 2:07.5 | Indoor Rower |
| 01/12/21 | 21:07.1 | 5,000m | 2:06.7 | Indoor Rower |
| 01/10/21 | 22:03.5 | 5,000m | 2:12.3 | Indoor Rower |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 11/26/20 | 2,000m | 7:48.4 | 1:57.1 | Indoor Rower |
| 09/11/20 | 5,000m | 20:26.2 | 2:02.6 | Indoor Rower |
| 12/16/20 | 30:00.0 | 7,205m | 2:04.9 | Indoor Rower |
| 12/18/20 | 10,000m | 42:13.2 | 2:06.6 | Indoor Rower |