Michael Su

Age: 46
Country: Taiwan, Province of China
Location: Taoyuan
Height: 5 ft 7 in
Weight: 151 lb
Wingspan: 5 ft 7 in
Logbook ID: 1212249
Member since: August 29, 2018

Worked at a lift company and located in Shanghai. I started body training by rowing in 2017/6. I had bought two D model rowing machine and set in Taiwan and Shanghai. Indoor rowing help me to achieve good attitude both mind and physical field. My goals of rowing is keep exicse frequency and stay in top 25th grade in each distance segment.

Recent Workouts View log

Date Time Distance Pace Type
04/17/21 8:47.6 2,000m 2:11.9 Indoor Rower
04/17/21 9:16.1 2,000m 2:19.0 Indoor Rower
04/11/21 31:41.5 5,213m 2:10.1 Indoor Rower
04/11/21 8:28.0 2,000m 2:07.0 Indoor Rower
04/11/21 8:29.7 2,000m 2:07.4 Indoor Rower

Ranked Workouts for Current Season

Date Event Result Pace Type
11/26/20 2,000m 7:48.4 1:57.1 Indoor Rower
09/11/20 5,000m 20:26.2 2:02.6 Indoor Rower
12/16/20 30:00.0 7,205m 2:04.9 Indoor Rower
01/24/21 10,000m 41:41.0 2:05.0 Indoor Rower