Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/24 |
5,000m |
22:46.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/22/24 |
5,000m |
23:06.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/21/24 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/20/24 |
5,000m |
23:50.3 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/19/24 |
5,000m |
23:02.8 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/18/24 |
5,000m |
23:25.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
04/17/24 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/16/24 |
5,000m |
22:09.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/15/24 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
04/14/24 |
5,000m |
22:40.2 |
2:16.0 |
RowErg |
Lwt |
View workout
|
04/12/24 |
5,000m |
22:20.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/11/24 |
6,801m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/10/24 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/09/24 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/08/24 |
6,591m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/07/24 |
6,422m |
30:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/06/24 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/05/24 |
6,543m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/02/24 |
5,000m |
24:32.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|
04/01/24 |
6,317m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|