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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Michael Su

Log

Date Workout Score Ave Comments Action
04/26/26 5000m 23:24.3 2:20.4 View workout
04/25/26 10000m 46:36.4 2:19.8 View workout
04/21/26 5000m 22:49.7 2:16.9 View workout
04/19/26 5000m 22:22.4 2:14.2 View workout
04/18/26 2:09 528m 2:02.9 View workout
04/18/26 30:00 6,607m 2:16.2 View workout
04/16/26 5000m 22:40.6 2:16.0 View workout
04/14/26 5000m 23:07.1 2:18.7 View workout
04/13/26 5000m 23:13.9 2:19.3 View workout
04/09/26 5000m 22:49.8 2:16.9 View workout
04/08/26 5000m 23:01.9 2:18.1 View workout
04/07/26 5000m 24:58.9 2:29.8 View workout
04/06/26 30:00 6,822m 2:11.9 View workout
04/05/26 2:12 525m 2:06.0 View workout
04/05/26 30:00 6,876m 2:10.8 View workout
04/03/26 5000m 23:25.4 2:20.5 View workout
04/02/26 2:13 515m 2:09.1 View workout
04/02/26 30:00 6,822m 2:11.9 View workout
04/01/26 5000m 22:18.9 2:13.8 View workout
03/31/26 4:17 1,025m 2:05.8 View workout
03/31/26 30:00 6,104m 2:27.4 View workout
03/29/26 2:03 524m 1:57.8 View workout
03/29/26 30:00 6,770m 2:12.9 View workout
03/27/26 5000m 22:46.3 2:16.6 View workout
03/25/26 5000m 21:59.9 2:11.9 View workout