Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/02/24 |
5,000m |
22:04.5 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/01/24 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/30/24 |
5,000m |
22:35.2 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/29/24 |
5,000m |
22:37.1 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/29/24 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/28/24 |
5,000m |
22:46.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
09/27/24 |
5,000m |
22:50.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
09/25/24 |
5,000m |
22:15.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/24/24 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
09/22/24 |
5,000m |
21:57.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/21/24 |
5,000m |
23:28.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/20/24 |
5,000m |
22:48.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/19/24 |
5,000m |
22:40.6 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/18/24 |
5,000m |
23:18.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/17/24 |
2,000m |
8:47.1 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/17/24 |
5,000m |
22:26.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/16/24 |
5,000m |
24:51.6 |
2:29.1 |
RowErg |
Lwt |
View workout
|
09/15/24 |
5,000m |
23:05.6 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/15/24 |
1,657m |
8:02.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|