Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/24 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,000m |
21:57.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/24/24 |
5,000m |
22:04.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
10/23/24 |
5,000m |
21:43.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
10/22/24 |
5,018m |
21:08.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/21/24 |
5,000m |
21:09.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
10/19/24 |
5,000m |
22:09.5 |
2:12.9 |
RowErg |
Lwt |
View workout
|
10/18/24 |
5,000m |
22:20.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/17/24 |
5,000m |
23:20.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
10/16/24 |
5,000m |
22:39.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
10/15/24 |
5,000m |
23:05.7 |
2:18.5 |
RowErg |
Lwt |
View workout
|
10/14/24 |
5,000m |
23:20.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
10/11/24 |
5,000m |
21:47.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/10/24 |
7,000m |
29:59.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/09/24 |
5,000m |
21:30.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/08/24 |
5,000m |
21:32.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/07/24 |
5,000m |
21:41.5 |
2:10.1 |
RowErg |
Lwt |
View workout
|
10/06/24 |
5,000m |
21:23.5 |
2:08.3 |
RowErg |
Lwt |
View workout
|
10/05/24 |
5,000m |
22:01.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/03/24 |
2,000m |
8:18.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|