Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/18 |
12,027m |
52:52.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
03/29/18 |
14,023m |
1:02:33.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
03/26/18 |
10,000m |
41:40.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
03/24/18 |
7,022m |
31:09.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
03/22/18 |
14,576m |
1:02:34.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/21/18 |
13,456m |
1:00:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/17/18 |
14,237m |
1:00:04.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
03/15/18 |
10,519m |
45:56.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/13/18 |
14,000m |
1:00:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/11/18 |
16,021m |
1:07:09.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/08/18 |
14,018m |
1:00:31.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/05/18 |
14,010m |
1:00:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/04/18 |
10,310m |
46:04.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/22/18 |
11,555m |
50:07.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
02/21/18 |
14,000m |
1:00:15.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
01/14/18 |
11,181m |
47:16.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/13/18 |
10,000m |
41:21.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|