Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/19 |
2,000m |
8:16.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/08/19 |
5,000m |
21:50.9 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/06/19 |
2,000m |
10:04.4 |
2:31.1 |
RowErg |
Lwt |
View workout
|
01/06/19 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/05/19 |
4,000m |
16:31.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/05/19 |
6,864m |
30:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/04/19 |
500m |
2:03.1 |
2:03.1 |
RowErg |
Lwt |
View workout
|
01/04/19 |
6,860m |
30:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/03/19 |
2,000m |
8:23.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/03/19 |
5,000m |
22:16.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
01/01/19 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/01/19 |
5,000m |
21:34.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/30/18 |
500m |
1:43.7 |
1:43.7 |
RowErg |
Lwt |
View workout
|
12/30/18 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Lwt |
View workout
|
12/30/18 |
5,000m |
20:30.6 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/29/18 |
5,000m |
21:51.8 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/28/18 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/28/18 |
5,000m |
21:43.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/27/18 |
5,000m |
21:24.2 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/26/18 |
2,000m |
8:08.8 |
2:02.2 |
RowErg |
Lwt |
View workout
|