Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/18 |
10,000m |
42:50.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/20/18 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
11/20/18 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/19/18 |
5,000m |
20:56.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/18/18 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Lwt |
View workout
|
11/18/18 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
11/14/18 |
10,000m |
41:44.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/12/18 |
5,000m |
22:20.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/11/18 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/11/18 |
10,000m |
44:08.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/09/18 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/06/18 |
2,000m |
8:36.6 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/06/18 |
6,906m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
11/04/18 |
10,000m |
41:16.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/01/18 |
2,000m |
8:22.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/01/18 |
5,000m |
22:47.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
10/31/18 |
2,000m |
8:07.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/31/18 |
5,000m |
21:53.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/30/18 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/30/18 |
10,000m |
42:17.1 |
2:06.8 |
RowErg |
Lwt |
View workout
|