Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/18 |
2,000m |
8:10.3 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/14/18 |
5,000m |
21:27.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/13/18 |
1,047m |
4:22.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/13/18 |
5,000m |
21:28.5 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/12/18 |
5,000m |
22:01.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
12/11/18 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/10/18 |
5,000m |
21:58.8 |
2:11.8 |
RowErg |
Lwt |
View workout
|
12/09/18 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/09/18 |
5,000m |
22:27.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/08/18 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
12/07/18 |
2,000m |
8:32.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/07/18 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/06/18 |
6,974m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/04/18 |
2,000m |
8:15.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/04/18 |
2,000m |
10:44.9 |
2:41.2 |
RowErg |
Lwt |
View workout
|
12/03/18 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/03/18 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/01/18 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/01/18 |
5,000m |
20:34.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|