Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/18 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/27/18 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/26/18 |
5,013m |
30:39.0 |
3:03.4 |
RowErg |
Lwt |
View workout
|
10/25/18 |
2,000m |
8:32.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/25/18 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/24/18 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/22/18 |
5,000m |
19:43.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/20/18 |
7,257m |
30:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/17/18 |
5,000m |
20:04.3 |
2:00.4 |
RowErg |
Lwt |
View workout
|
10/16/18 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/15/18 |
5,000m |
20:58.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/14/18 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/13/18 |
7,283m |
30:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/12/18 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/12/18 |
6,918m |
30:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/09/18 |
6,807m |
30:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
10/08/18 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/08/18 |
5,000m |
21:25.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/07/18 |
10,000m |
42:37.8 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/04/18 |
2,000m |
8:47.1 |
2:11.7 |
RowErg |
Lwt |
View workout
|