Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/19 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/20/19 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/20/19 |
5,000m |
21:45.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/18/19 |
5,000m |
21:26.6 |
2:08.6 |
RowErg |
Lwt |
View workout
|
01/17/19 |
1,500m |
5:55.9 |
1:58.6 |
RowErg |
Lwt |
View workout
|
01/17/19 |
5,000m |
21:24.1 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/15/19 |
1,000m |
4:14.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
01/15/19 |
5,000m |
21:53.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/14/19 |
500m |
2:01.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/14/19 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/14/19 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/12/19 |
1,000m |
4:01.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
01/12/19 |
6,763m |
30:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/11/19 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/11/19 |
5,000m |
22:08.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/10/19 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
01/10/19 |
5,000m |
22:12.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/09/19 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/09/19 |
5,000m |
21:34.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
01/08/19 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|