Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/18 |
10,000m |
41:44.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
11/12/18 |
5,000m |
22:20.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/11/18 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/11/18 |
10,000m |
44:08.6 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/09/18 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/06/18 |
2,000m |
8:36.6 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/06/18 |
6,906m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
11/04/18 |
10,000m |
41:16.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/01/18 |
2,000m |
8:22.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/01/18 |
5,000m |
22:47.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
10/31/18 |
2,000m |
8:07.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
10/31/18 |
5,000m |
21:53.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/30/18 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/30/18 |
10,000m |
42:17.1 |
2:06.8 |
RowErg |
Lwt |
View workout
|
10/27/18 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/27/18 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/26/18 |
5,013m |
30:39.0 |
3:03.4 |
RowErg |
Lwt |
View workout
|
10/25/18 |
2,000m |
8:32.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/25/18 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/24/18 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|