Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/19 |
5,000m |
21:47.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/02/19 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/02/19 |
5,000m |
21:53.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
04/01/19 |
5,000m |
22:21.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
03/31/19 |
10,000m |
39:49.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/30/19 |
14,471m |
1:00:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
03/29/19 |
5,000m |
21:31.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
03/28/19 |
5,000m |
21:43.5 |
2:10.3 |
RowErg |
Lwt |
View workout
|
03/27/19 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
03/26/19 |
5,000m |
21:32.3 |
2:09.2 |
RowErg |
Lwt |
View workout
|
03/25/19 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/22/19 |
5,000m |
22:07.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
03/21/19 |
7,372m |
30:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/20/19 |
5,000m |
21:16.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/19/19 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Lwt |
View workout
|
03/19/19 |
5,000m |
21:16.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/18/19 |
5,000m |
21:42.1 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/17/19 |
3,000m |
12:13.7 |
2:02.2 |
RowErg |
Lwt |
View workout
|
03/17/19 |
7,052m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/17/19 |
7,237m |
30:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|