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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Michael Su

Log

Date Distance Time Pace Comments Action
10/04/18 2,000m 8:47.1 2:11.7 View workout
10/04/18 7,135m 30:00.0 2:06.1 View workout
10/01/18 6,778m 30:00.0 2:12.7 View workout
09/30/18 7,224m 30:00.0 2:04.5 View workout
09/26/18 7,118m 30:00.0 2:06.4 View workout
09/23/18 5,000m 20:02.2 2:00.2 View workout
09/18/18 7,272m 30:00.0 2:03.7 View workout
09/17/18 5,000m 20:36.7 2:03.6

5000m after

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09/15/18 2,000m 7:49.7 1:57.4 View workout
09/13/18 2,022m 8:19.5 2:03.5 View workout
09/12/18 7,639m 32:27.2 2:07.4 View workout
09/11/18 7,517m 31:52.5 2:07.2

1000 storke

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09/06/18 7,083m 30:06.0 2:07.4

ok🆗

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08/30/18 7,000m 32:02.0 2:17.2

＠1940 to 2012 , bad record

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08/28/18 7,000m 32:00.0 2:17.1 View workout
08/27/18 7,000m 30:15.0 2:09.6 View workout
08/26/18 10,000m 45:10.0 2:15.5 View workout
08/25/18 7,000m 30:45.0 2:11.7 View workout
07/02/18 10,000m 45:02.0 2:15.1 View workout
06/07/18 9,187m 40:06.0 2:10.9 View workout