Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/19 |
5,000m |
21:40.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/30/19 |
1,018m |
4:24.6 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/30/19 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/30/19 |
1,000m |
4:38.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/29/19 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
01/29/19 |
5,000m |
21:12.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/28/19 |
1,000m |
4:04.2 |
2:02.1 |
RowErg |
Lwt |
View workout
|
01/28/19 |
5,000m |
21:36.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
01/27/19 |
5,000m |
19:52.3 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/27/19 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Lwt |
View workout
|
01/27/19 |
2,000m |
8:17.6 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/26/19 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Lwt |
View workout
|
01/25/19 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Lwt |
View workout
|
01/25/19 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Lwt |
View workout
|
01/24/19 |
5,000m |
21:27.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/23/19 |
1,000m |
3:54.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
01/23/19 |
5,000m |
21:25.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/22/19 |
5,000m |
21:52.2 |
2:11.2 |
RowErg |
Lwt |
View workout
|
01/21/19 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|